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Bennett logged 49 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. RUN
    good JY to zipline Busay 8 km 01:22 16:29 pace

    JY to ZipLine Busay: easy Run-Walk-Run with Neth at around 5:30am on a tapering mode...I'll follow her pace..since this is her training for ccm2011 on 21k event...She arrived at zipline 1:29..... read more

  2. RUN
    good JY - Zipline Busay Cebu 8 km 01:09 13:52 pace

    Started Slow at JY and slower as we go up hill...not forcing it since I am in a tapering period...But Joel moitvated me not to walk and very happy to continuously run as i reach Zipline Busay...Hav... read more

    • Ken8
      Ken8 Nice Job
      Nice Job:

      good run bennett....see you on the road soon

      about 4 years ago

    • Jacob O.
      Jacob O. Great Performance
      Great Performance:

      Very nice bennett!

      about 4 years ago

    • Rodney C.
      Rodney C. Great Performance
      Great Performance:

      That was a great run sir! Usab na pud unya ta ato. Hehe

      about 4 years ago

  3. RUN
    great Km41 ,Cansoroy Balamban to Pl... 35 km 05:30 15:10 pace

    Km41 Kool Camp Cansoroy, Balamban - Plaza Housing Nivel Hills Cebu..Do test run with for the 1st cebu Ultra marathon, with its Organizer - Front Runner Jonel Mendoza with 14 other participants whic... read more

    • Jacob O.
      Jacob O.

      Very nice simulation run Bennett! Ready na jud!

      about 4 years ago Like

    • Bennett
      Bennett

      hehe:-)..thanks jacob..Good Luck to us.!!

      about 4 years ago Like

    • Joel C.
      Joel C. Great Performance
      Great Performance:

      Ang lakas mo na Ben... hindi ko inakala na makahabol kayo sa amin.... heat training na lang this week, oks na oks na.

      about 4 years ago

    • Bennett
      Bennett

      ok..sa ayala cguro ko will do the heat training...by saturday..mga 9-11am..or if you have other route..txt me...maybe i could join you..bai..:-)

      about 4 years ago Like

  4. RUN
    great Green Meadows jrborja st. CDO 9 km 03:00

    Yesterday 10 Nov 5:00 - 8:00 ,do speed works up hill at a short distance of 230 mtrs..by 6 repeatitions and 100 mtrs by 10 repeatitions up hill by the total of 9km yesterday at green meadows jr bor... read more

    • Boying M.
      Boying M. Nice Job
      Nice Job:

      payter!

      about 4 years ago

    • Ken8
      Ken8 Nice Job
      Nice Job:

      ayos bennett! speedwork tirada!

      about 4 years ago

    • Bennett
      Bennett

      @ boying and ken8: many thanks...:-) padayon..lang!!

      about 4 years ago Like

    • Joel C.
      Joel C. Nice Job
      Nice Job:

      Galing!

      about 4 years ago

  5. RUN
    good Pelaez Stadium Velez St-Bulua... 19.5 km 02:45 13:37 pace

    Run with CERC - Steve Feraren , met new running friend UltraRunner Francis Velasquez and Bong M..Feel Good..