- Miles:
- 3202 total logged
- Goal:
Ashville Citizen Times Half Marathon
Becky logged 3202 miles.
Last workout 16 days ago. Help get them back on track!
Entries
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Becky shared a photo
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Becky ran 8 miles great 8 mi
Great run this due to Dale's chocolate chip cookies! For the first time in months I had no pain when I ran! I could have ran further but Grandbabies were coming over!
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Becky rode 36.19 miles in 2 hours and 29 mins good 36.19 mi / 02:29 14.6mph pace
Despite the drizzle and cold hands and feet most the way, I really had a good time! Of course the caramello latte was the best part! Can't wait till Monday's ride! Just hope the sun comes out!
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It looks like we will see Mr Sunshine tomorrow.
about 1 month ago -
Hope You are doing OK, hope you got the mail too? I'm so busy, you are probably too. Went and lifted before work today--YEAH, felt good.
about 1 month ago -
MB? Hope the weather is getting better by you..snowy here. It has finally stopped, for how long..who knows. See your email, hoping you got the mail. Getting ready for an early meeting..Sunday morning at 8:46 a.m. on 2/14/2010.
about 1 month ago
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Becky ran 14 miles in 4 hours and 50 mins good 14 mi / 04:50 20:42 pace
I really enjoyed the run! Was worried since I hadn't run since Thunder Road but I love trail running so much guess I didn't even think about my injuries! I was just glad to be out there running! The trails are easier on the legs than the road! Was glad... read more
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Becky rode 37 miles in 2 hours and 30 mins good 37 mi / 02:30 14.8mph pace
Much better ride today! Beautiful day for a ride and legs felt strong. Was still pretty tired when I was done.
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Good job!! You are gonna be worn out for Crowders!!
2 months ago
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Becky rode 40 miles in 2 hours and 46 mins good 40 mi / 02:46 14.5mph pace
It's hard to ride 40 miles with too many clothes on. It was weird today because I was burning up climbing hills but freezing cold descending them. Can't wait till summer! I was exhausted when I got home. Back at it tomorrow at 10am.
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Becky rode 26 miles in 1 hour and 55 mins good 26 mi / 01:55 13.6mph pace
When we started riding the sun came out and seemed warm till we started downhill then realization set in that it was still cold! I thought it was going to be a good sunny ride, but the clouds rolled in and I started getting really cold and was ready t... read more
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Becky rode 29 miles in 2 hours good 29 mi / 02:00 14.5mph pace
Finally a workout! Haven't really worked out since Thunder Road! I was dreading riding in the cold today but since I've hardly been out of the house for weeks decided to give it a try! With two pairs of pants, compression stockings, wool socks, shoe c... read more
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I'm in the same boat with you!! I just started back this week after Thunder Rd. I took my week after off like a good girl but then I got sick the following week!! This week has kicked my tail!! lol!! Glad you are back at it!! :)
3 months ago -
Glad you are feeling better Becky! I can't wait for it to warm up so I can ride Bryan's bike a little. I'll need practice before I try to ride with you guys.
3 months ago -
Good job Becky. You will be fine.
3 months ago -
That Ride sounded tough Becky. I know the feeling, real cold here teens, brrrrr. I'm heading to the gym now...enough work, leaving the office now..yuk. Sat about 11:22am. See email--saying hi..I'll mail...
3 months ago
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Becky ran 13.2 miles in 1 hour and 52 mins good 13.2 mi / 01:52 08:29 pace
Had a good race other than I was so far behind the pack that it took forever to get around people! I finally started running on the sidewalk to get ahead. Next time I'm in the front! I thought it was [perfect running weather! I've been having some shin... read more
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You are just always so awesome Becky!!! Take care of your injuries so you will be ready for MB (which I realize I didn't need to even say that - you are always ready to run like the wind!!!). :-)
3 months ago -
Hey Becky... wish you would have made it to the front before the start. It does help a lot. Last year I was stuck in back and it was wall-to-wall people (slow ones at that) the whole way. Gene flew around me pretty good about the 11th or 12th mile though.
3 months ago -
I am right there with you!! I have had a time with my lower leg over the last month. So I'm gonna listen to my body & crosstrain a little more before I dive into MB!! You had a great time even with shin problems!!
3 months ago -
Richard! You are an awesome runner! Gene was amazed at your time since you have only been running a short time! You have him worried you'll be passing him soon! Are you doing Myrtle?
3 months ago
Kim, yea, I was surprised at my time! With my injury I was figuring on a 2hour half. You are smart to listen to your body cause I didn't and now it's pool swimming till Myrtle! Which is kind of a challenge! I ran 30min today in the pool and hope to work up to an hour to 2 hours!
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Becky rode 28 miles in 1 hour and 45 mins good 28 mi / 01:45 16.0mph pace
A bit windy but good! Felt good to be back on the bike!
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Hope Your Leg is Better! Beautiful Sunrise here... I'll run later today..pretty warm again...
4 months ago
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Wow I am so glad you were pain free after 8 miles. Something secret in the cookies????
16 days agoHi Becky, hope you are doing OK. It is sort of rainy here, between the sun coming out. So busy, I need to run to get the stress out today. See email, and watch your mail.
8 days ago