Ben B. ran: Brutal run in crazy h...

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  • 4 miles
  • 00:43 time
  • 10:03 pace
  • 733 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Shelter Island 4.3 mi 00:43 10:03 pace

Brutal run in crazy heat/humidity. Definitely took a few steps off our pace.

12 months ago