Site:
http://www.faster-daddy.com
Miles:
5722 total / 434 in 2012
Goal:

Stay healthy and injury free, able to play with my kids and their kids one of these days. Like to compete in cycling, duathlons, cyclocross, running events.

Wall of Motivation (18)

  1. Katey W.
      Great Performance

    Whoop Whoop rocking the house! I can only dream of running a race under 9min... read more

     
  2. Katey W.
      Nice Job

    Good job!! Slowly becoming a water baby ;) on a workout

     
  3. Lara
      You're an Inspiration

    Wow Ben, that sounds great. A break is so good, mentally, you can appreciate... read more

     
  4. Mauricio S.
      Nice Job

    I was introduced to Single Leg Drills not to long ago... they are tough and h... read more

     
  5. Hillary S.
      Nice Job

    Good job Daisy dog! on a workout

     
  6. Brenda W.
      Nice Job

    dude! You are getting super close to the 2,010 in 2010 goal! You're at the ... read more

     
  7. Katey W.
      Get Better

    Oh dear...how much pain is there? Hope you heal up fast!! on a workout

     
  8. Diane
      Great Performance

    Way to get a PR!!! Congrats on a great race. Now you can feel really great ab... read more

     
  9. Hillary S.
      Congrats

    Congratulations on your new PR. You're gonna have to work even harder next y... read more

     
  10. Hillary S.
      I'll Beat You :)

    We'll just have to wait and see whose legs want to go the most... on a workout

     
  11. Diane
      Nice Job

    Way to stampede at the race today! Good luck with the toe nail... I know what... read more

     
  12. Katey W.
      Nice Job

    Very impressed with the mileage this week! Way to go!!!

     
  13. Lara
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  14. Hillary S.
      I'll Beat You :)

    While I'm resting, you're stacking up miles. But I'll beat you anyway. on a workout

     
  15. Katey W.
      Feel Better

    Hope you don't have the crud started....but heres to a little fresh air in ov... read more

     
  16. Leo
      Nice Job

    get er done! way to go.. on a workout

     
  17. Hillary S.
      You're Hot

    The spandex and tan-lines are super hot.

     
  18. Hillary S.
      You're Funny

    You make Gatorade shoot out of my nose.