- Site:
- http://www.faster-daddy.com
- Miles:
- 5722 total / 434 in 2012
- Goal:
Stay healthy and injury free, able to play with my kids and their kids one of these days. Like to compete in cycling, duathlons, cyclocross, running events.
Ben S. ran: nice and easy run for...
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- 5 miles
- 00:50 time
- 10:42 pace
- 762 calories
- details
great
back side of Boulder res to coot lake and back
4.67
mi
00:50
10:42 pace
nice and easy run for my brick - once again, quite a few others out training in the same area, including Mirinda Carfrae - now if I can only get some of her mojo to transfer to me...
