Site:
http://www.faster-daddy.com
Miles:
5722 total / 434 in 2012
Goal:

Stay healthy and injury free, able to play with my kids and their kids one of these days. Like to compete in cycling, duathlons, cyclocross, running events.

Ben S. rode: hup hup - CX practice...

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  • 18 miles
  • 02:58 time
  • 6.2 pace
  • 1292 calories
  •  
  •  
  • 0 ft climb
  • 170 max hr
  • 134 avg hr
    • Currently /5 Effort.
    effort /5
First CX practice of the upcomming season 18.23 mi 02:58 6.2mph pace

hup hup - CX practice! nice first practice of the season - lots of cobwebs to get dusted out, but quite fun!

11 months ago via Garmin

Calories
1292