Site:
http://www.faster-daddy.com
Miles:
5722 total / 434 in 2012
Goal:

Stay healthy and injury free, able to play with my kids and their kids one of these days. Like to compete in cycling, duathlons, cyclocross, running events.

Ben S. did a commute workout: Absolute best Bike co...

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  • 6 miles
  • 00:34 time
  • 05:55 pace
  • 416 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great commute to work by path 5.76 mi 00:34 05:55 pace

Absolute best Bike commute in Months!! lots of fresh snow and it was really cool to see that I wasn't the only one out there as well. The snow drifts by the wooden bridges made for some technical riding. I can't wait for the ride home!!

Calories
416