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Bryan logged 796 miles.

Last workout 12 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. Bryan L.'s Photo Bryan
    RUN
    blah 16.83 km 01:19 07:34 pace

    Where is my mojo!??13 days to Edinburgh marathon!

    about 1 year ago via Garmin   
    • Sam H.
      Sam H.
      Sam H.

      You will do good its taper madness try to enjoy the time to yourself :)

      about 1 year ago • Like • 1 person

    • Joan A
      Joan A
      Joan A

      Ya me gustaría correrla, estuve hace poco tiempo y por un día no pude correr la media

      about 1 year ago • Like

    • Bryan L.
      Bryan L.
      Bryan L.

      Ya te contare que tal la experiencia!Pinta muy bien por lo que cuentan

      about 1 year ago • Like

  2. Bryan L.'s Photo Bryan
    VELO
    great 46.23 km 01:57 14.8mph pace

    Easy ride

    about 1 year ago via Garmin   
  3. Bryan L.'s Photo Bryan
    RUN
    good 9 km 00:45 07:57 pace

    9ks around Liverpool Canal

    about 1 year ago
  4. Bryan L.'s Photo Bryan
    RUN
    great 7.1 km 00:35 07:58 pace

    First workout after Madrid Marathon. My legs are ready

    about 1 year ago
  5. Bryan L.'s Photo Bryan
    RUN
    tired ROCK N ROLL MADRID MARATHON 42.22 km 03:28 07:56 pace

    Madrid Marathon kicked my ass, 3:28, in km 30, the mix between powergel and powerade don't give me super powers, they destroyed my stomach

    about 1 year ago via Garmin   
    • Juanan
      Juanan
      Juanan

      joer que mal rollo.. a mí los geles no tiran hacia detrás.. sólo los he probado una vez.. y no sé, no sé.. venga ánimo y a por la próxima! Saludos!

      about 1 year ago • Like

    • Show 2 more comments...
    • Juanan
      Juanan
      Juanan

      3h32' lo acabo de mirar XD

      about 1 year ago • Like

    • Bryan L.
      Bryan L.
      Bryan L.

      Si, creo que para Edinburgh voy a optar por platanos y los datiles son otra buena idea si! No soy amigo de los geles, ya en un Tri de Valencia uno me dio un aviso, aunque fue aviso, el domingo me las hizo pasar canutas. A ver si alli bajo 3:10!

      about 1 year ago • Like

  6. Bryan L.'s Photo Bryan
    RUN
    great 6.98 km 00:34 07:45 pace

    Last running workout after Madrid Marathon. Easy run around the old Liverpool Docks. 3 days to go!

    about 1 year ago
  7. Bryan L.'s Photo Bryan
    RUN
    great 15.06 km 01:11 07:35 pace

    Easy run with my mate Robbie. 5 days to Madrid Marathon!

    about 1 year ago
  8. Bryan L.'s Photo Bryan
    RUN
    great 7.91 km 00:48 09:43 pace

    Super easy run with my girlfriend!

    about 1 year ago via Garmin   
  9. Bryan L.'s Photo Bryan
    RUN
    great 13 km 00:58 07:14 pace

    Start the tapering time before Madrid Marathon!Less than 2 weeks to go!

    about 1 year ago via Garmin