Miles:
4245 total / 0 in 2013
Goal:

2012 Lavaman Olympic Triathlon (2:57:29) 2012 CapTex Olympic Triathlon (DNF Mechanical) 2012 Nation's Olympic Triathlon (3:01:50) 2012 Austin 70.3 (10/28/12)

Bryant Bernardo ran: Short run in between ...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 108 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
TNT brick 1 mi

Short run in between the cycle legs of the mini bricks. Felt soso to run again after the 10k.

over 1 year ago