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  • 6 miles
  • 01:00 time
  • 1346 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 3 mi 00:30 10:00 pace

    Treadmill intervals

  2. RUN
    good 3 mi 00:30 10:00 pace

    Intervals

  3. RUN
    good 3 mi 00:30 10:00 pace

    Treadmill intervals

  4. RUN
    good 3 mi 00:30 10:00 pace

    Treadmill intervals

  5. RUN
    good 3 mi 00:30 10:00 pace

    Intervals

  6. RUN
    good 3 mi 00:30 10:00 pace

    More treadmill intervals

  7. RUN
    good 3 mi 00:30 10:00 pace

    Treadmill intervals

  8. RUN
    good 3 mi 00:30 10:00 pace

    Treadmill intervals, good run but legs tired after cycling to the gym

  9. RUN
    great 3.16 mi 00:30 09:27 pace

    slightly better pace