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  • 3 miles
  • 00:28 time
  • 557 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Loughborough 5km 3.23 mi 00:33 10:13 pace

    First run outside in a while. I don't want to risk jinxing it again but it felt good!

  2. RUN
    treadmill 3.2 mi 00:36 11:15 pace

    treadmill intervals