Miles:
2322 total / 287 in 2013
Goal:

For 2013...Denver Triathlon; GTIS Half; Tough Mudder Michigan; Ragnar Colorado and maybe the Denver Rock 'n Roll Marathon.

Brett Smith ran: Lately I've been putt...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 394 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 3.1 mi

Lately I've been putting more energy into trying to swim than my running, so I decided I needed to do something. Nothing major, just jumped on the treadmill for a little while, and worked up a really good sweat. Have a great evening, my friends.

about 1 year ago