- Site:
- http://rapidintervention.wordpress.com/
- Miles:
- 8567 total / 1552 in 2012
- Goal:
Healthy heart and happiness! Seattle to Portland in one day - double century!
Routes (13)
-
Mehama- Fernridge Loop 21.1 mi -
Sublimity Hills 16.1 mi
-
Scio Loop Ride 22.4 mi
-
Early AM Run 5.5 mi
-
Sublimity -Aumsville - Home 23.2 mi
-
Sunday Long Run 9.28 mi
-
Saturday Lap Swim 1000.05 m
-
Sublimity and Back 8 mi
-
Turner- Aumsville Loop Ride 21.6 mi
-
Night Run 4.13 mi
-
Newport Run 5.7 mi
-
Shellburg Falls Fastpacking 5.29 mi
-
Cascade Half Marathon 13.2 mi
