- Site:
- http://rapidintervention.wordpress.com/
- Miles:
- 8567 total / 1552 in 2012
- Goal:
Healthy heart and happiness! Seattle to Portland in one day - double century!
Wall of Motivation (117)
-
Nice Jobyou are going to hate me... reading this I was expecting you to come across t... read more
-
Nice JobGreat job! Sounded like an absolute blast!!! on a workout
-
Nice JobYou were like me with the wind yesterday!!! Have a great time this weekend pu... read more
-
CongratsWay to go!!! That is awsome!!! Love the indulgence tooo :) :)!!! Congrats!!!! on a workout
-
You're an InspirationSounded like a fabulous ride!!! Have a great time tomorrow at the race!!! on a workout
-
You're an InspirationDawn rides with classic rock...on the bike...you paint a wonderful picture th... read more
-
Nice JobYou are making me hungry to ride! on a workout
-
Great Performancenice ride on a workout
-
Good LuckFantastic! Good luck Brian!! on a workout
-
Good LuckVery nice ride Brian!! Good luck on your solo century if you decide to do tha... read more
-
Nice JobWhat a great race!! You were really flying on that home stretch!! Great ride ... read more
-
Hi-five
You missed seeing flying pigs ? LOL GREAT ride Brian. on a workout
-
Nice JobGreat job. That's what it's all about. Nothing can compare to mountain bike r... read more
-
Cheers
this post has me grinning ear to ear - RIGHT ON - on the race - on the fitnes... read more
-
CongratsGreat job Brian!! Sounds like you had a great time and that you did a great j... read more
-
Nice Job
More Awesome ride Brian. Sounds like a full-time sched of core workouts in yo... read more
-
Get BetterGet that back better! on a workout
-
Feel BetterGood luck - go do some YOGA!!!! on a workout
-
Feel BetterHoping for the best! I still say Yoga! on a workout
-
Nice JobGreat ride Brian! on a workout
-
Nice Job:) on a workout
-
You're an InspirationAwesome Brian!!! Way to get out there and get it done! Impressive in these co... read more
-
Get BetterYou really need to do some Yoga - start with Locust! on a workout
-
You're an InspirationFirst off! You get up way too early! Second! You are crazy! Third I like ... read more
-
Nice Jobyou need to sleep more, just seeing that time makes me tired! on a workout
-
Nice JobGreat ride!!! Looks beautiful! on a workout
-
Nice JobLOVE THE CX!!! Great ride Brian! on a workout
-

-
Nice JobNice ride. on a workout
-
Get BetterSorry to hear that Brian. Keep it up it will get better. Have you tried the... read more
-
Nice Jobgood session on the trainer. on a workout
-

-
Get BetterTake care of yourself on a workout
-
Get Better
Had issues with mine a while back so I feel your pain! Hope you get back up t... read more
-
Get BetterBrian, I was wondering where you've been. Sorry to hear about your back issue... read more
-
Great Performance
Sweet stayed on board in extreme terain , yup job well done Brian !! on a workout
-
Nice JobNice ride - 5600 feet is intense! on a workout
-
Great PerformanceI thought my 3458 was a lot today, YOU ROCK. Great miles on a workout
-
You Rock
wowza Brian !! Awesome , amazing ride !! Fantastic day I am sure :-) on a workout
-
You Rock
BRAIN , you are a MAD MAN !! WTH , yes you go get you a full on mtn bike sill... read more
-
Great Performance
wow Brian , I so want to go on that ride !! AWESOME ride , wildlife , out in ... read more
-
Feel Betterfeel better! nice run today. on a workout
-
Nice Jobnice ride! on a workout
-
Great PerformanceWay to keep it in perspective. You will have a great fall with a warm up lik... read more
-
Great PerformanceWay to push through it all Brian. Nice ride! on a workout
-
Good LuckHopefully you won't fall behind by 6 secs at Blue Lake!! on a workout
-
Good LuckSounds like a great ride Brian - have fun on Saturday! on a workout
-
Nice JobWowzapalooza!! Great miles!! Here, I'm gonna try to turn a cartwheel for ya..... read more
-

-
Nice JobNice run, Brian! Keep up the great strides. :) on a workout

