- Site:
- http://rapidintervention.wordpress.com/
- Miles:
- 8567 total / 1552 in 2012
- Goal:
Healthy heart and happiness! Seattle to Portland in one day - double century!
Brian Q. rode: Snuck in a recovery r...
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- 10 miles
- 00:39 time
- 15.4 pace
- 431 calories
- details
good
Dawn Patrol 10
10
mi
00:39
15.4mph pace
Snuck in a recovery ride of sorts this morning on my dawn patrol ride. Glorious ride watching the sunrise! Time to spend the day with the family now.

