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  • 4 miles
  • 00:44 time
  • 570 calories
  • 2 workouts
  • This Week time period


  1. RUN
    2 in the rain 2 mi 00:22 11:07 pace

    Rain has returned to western Oregon. Baby steps again this morning.

  2. I'm absolutely wrecked today. Scott J. was struck & killed on a ride yesterday. Scott you were an amazing friend & human being. Rest in Peace.

  3. RUN
    Another attempt.... 2 mi 00:22 11:00 pace

    What the hell. I'm already registered for the Silver Falls half marathon so I gave it another go this morning. Easy peasy to see if my back holds up. Feel ok now. I've got 5 weeks till ra... read more

  4. VELO
    Dirt! 12.2 mi

    Awesome Fall day riding single track in the woods. 1500 feet of climbing. Nobody else riding except for us. Beautiful Sunday to get outside!

  5. VELO
    Covered Bridge Climb 30 mi 02:00 15.0mph pace

    After a long drawn out work week with my Corporate manager I needed to get some air!! Late night text from Ed asking for an early Saturday ride. Met at that corner & asked what he wanted to ri... read more

  6. VELO
    Triple Joy 16 mi 00:53 18.1mph pace

    Zero dark thirty solo ride on Triple Joy route. This week will be a mess for riding due to work so I squeezed this one in before the inquisition begins. Have a good week of training!!

  7. VELO
    0600 Saturday Trio 28 mi 01:45 16.0mph pace

    Autumn is in the air!! Text from Rich & Ed last night planning a ride before a Saturday filled with family activities. Plan was for me to take them out to the Covered Bridge ride in Linn County... read more

    • Leah

      Just a beautiful AM ride !! Well done !!

      11 days ago Like1 person

    • Scott J.
      Scott J.

      Fantastic ride Brian. Sounds like a great day to be out there. Then again, when isn't it a great day to be out there?!

      10 days ago Like

  8. VELO
    It all started with the cops.. 16.6 mi 01:00 16.6mph pace

    First ride since Saturday. Left the house at 0530 and the first thing that happens is a spotlight on me from the local cops. I proceed down the road & the cop comes flying around the corner to... read more

  9. Shared Photo

    Rest stop at Elk Rock. Tour de Blast ride.

  10. Shared Photo

    Johnson Ridge Observatory. Mt. St. Helens Volcano. 5,500 of climbing to get to here.

  11. VELO
    Tour de Blast 83.3 mi 05:53 14.2mph pace

    What an incredible day & formidable ride. I essentially rode the equivalent of 3 mountain passes today with 6,902 feet of vertical!! My legs are cooked!! The weather was awesome except for the ... read more

    • Jeff L.

      Sorry, Charlie. Very impressive indeed though. There's verticals, 20 mph winds, rollers, 100F... You get the picture.

      17 days ago Like

    • Show 3 more comments...
    • Scott J.
      Scott J.

      Amazing ride Brian. Great job logging the huge climbing miles!

      16 days ago Like1 person

    • Marie A.
      Marie A. Great Performance
      Great Performance:

      That is an incredible, long long ride! Climbing included. Bravo!!

      16 days ago

  12. VELO
    9/11 11 mi 01:00 11.0mph pace

    Just a early morning spin on the mountain bike remembering the events of 13 years ago. Keep living life to the fullest my friends.

  13. VELO
    Mountain shake out under the ... 17.2 mi 01:07 15.4mph pace

    My quads, calves, and feet are still very grumpy with me after Saturday's climb up the South Sister. The plan this morning was to let Ed & Rich lead the way and I would just spin with them... read more

  14. Shared Photo

    I just love Oregon!

  15. Shared Photo

    On the ascent up South Sister. Emerald green alpine lake below. Glacier fed.

  16. Shared Photo

    Summit view on the South Sister. Middle Sister & North Sister to the West. Bend, Oregon. I love this state!!

  17. FIT
    South Sister Climb 14 mi

    10,358 feet. Views are absolutely incredible. My feet are tired! Long 7 hours of climbing but oh so worth it. Pictures to follow.

  18. VELO
    Fern RIDGE loop 21.4 mi 01:25 15.1mph pace

    Mixed it up this morning and served my riding partner a box of hill climb for breakfast.

    Ed wanted to ride hills this morning so I treated him to the 9 mile hill that is Fern Ridge. That's r... read more

  19. VELO
    Gingerbread Loop 20 mi 01:09 17.4mph pace

    0345 and my Irish ass is awake for God only knows what reason. I check the temperature on my phone. 54 degrees. I donn the fall cycling gear and hit the road. I head east up the Santiam Canyon towa... read more

    • Frederick

      Great ride, Brian! I picture an old F-4 Phantom or SR-71 lighting the afterburners as you described heading for home -- you were really moving out this morning!

      28 days ago Like1 person

    • 26x25

      Love that spin up and after burners on down. Plus all the natural world on the route too

      28 days ago Like1 person

    • Scott J.
      Scott J.

      Excellent ride Brian. Nice job beating the rush!

      27 days ago Like

  20. Shared Photo

    Sunset over the Pacific. Gold Beach, OR