Track and share your training!

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Entries

  1. 5 days with a swollen Achilles does not let one train. Ugh! I think the swelling is fading & hope to ride again tomorrow.

    • Scott J.
      Scott J.

      So sorry to hear about your injury. Hopefully you'll be back to it soon!

      about 15 hours ago Like

    • Frederick

      Injured Achilles are finicky...hope it heals quickly!

      about 15 hours ago Like

    • Jeff L.

      I hope so, but be careful!

      about 15 hours ago Like

    • Brian Q.
      Brian Q.

      Reoccurring issue over the years. It's due to the structure (no arches) of my feet. I'm just not built to run. Time to give it up completely.

      about 14 hours ago Like

  2. Shared Photo

    View from the handlebars today.

  3. Shared Photo

    Peterson Ridge Trail, Sisters, Oregon. Sisters mountains.

  4. VELO
    Peterson Ridge ride! 17 mi 01:58 8.6mph pace

    Plan for the day was a chill work on skills ride. We climbed 1000 feet over 17 miles and laughed hard & smiled large on this ride. This trail system is epic and just such a relaxing environment... read more

  5. Shared Photo

    Seemed appropriate for the weekend!

  6. Shared Photo

    Sunrise over Basal Hill

  7. VELO
    1200 Sublimity 17.1 mi 01:12 14.3mph pace

    Ed says let's play phrase association when asked where he wanted to ride this morning. "What do the hills of Sublimity mean to you?" he asks. I said well follow me and I'll show... read more

  8. RUN
    One 1 mi

    Testing the lower back again. Jury is out still. Stretched afterwards but .....I need to be careful.

  9. Shared Photo

    Spring Valley Road. Farmers burn the grass fields after harvest.

  10. Shared Photo

    Top of climb tonight. One of many.

  11. Shared Photo

    Linn County, Oregon as seen on my ride.

  12. VELO
    Mt. Pleasant Climb 22.2 mi 01:22 16.2mph pace

    Had a rough day at work & need to ride off the stress. Departed my house at 6:30 and headed out to Linn County. Rode Kingston-Jordan over to Sander, up Gisler, over to Ridge to Spring Valley t... read more

    • Brian G.
      Brian G.

      Great stress relieving ride Brian, some of that scenery alone would be enough to reduce stress! Great job!

      7 days ago Like1 person

    • Scott J.
      Scott J.

      Sounds like a fantastic ride. I love the rollers with light traffic. My favorite way to ride. Great job. Hope it did the stress relief trick!

      7 days ago Like

  13. Shared Photo

    This might hurt a little. 6,240 feet of climbing over 132k (82 miles). Tour de Blast ride 9/13. Riding up the Spirit Lake Memorial Highway. Mt. St. Helen's.

  14. VELO
    Farmers Harvest 21 mi 01:15 16.8mph pace

    Up at zero dark thirty and out the door to meet Ed & Rich for a morning spin. This time of the year the local farmers are very busy with harvest and today was no exception. Kept the push out f... read more

  15. Shared Photo

    As seen on my ride.

  16. VELO
    Gravel grinder 17.2 mi 01:24 12.3mph pace

    Late in the day ride. Left the house at 5 & it was still 83 degrees. Rode gravel grinder with 900 feet of climbing on the old Trek Cobia 29er. That's my winter trainer but it's fun on... read more

  17. VELO
    Perimeter Trail 12 mi 01:53 6.4mph pace

    Two hours & 1775 feet of vertical ascent on the mountain bike today. Great ride with Eric W. in Silver Falls State Park. Eric has a very nice & new Ibis Ripley with a 1x11 set up that clim... read more

  18. VELO
    Little North Fork 22.2 mi 01:22 16.2mph pace

    Early morning ride with Rich S. up the canyon to the confluence of the North Santiam & the Little North Fork rivers. Easy spin up as my back is still whacked. Tried to loosen it up. Decided to... read more

  19. Drop the $$$ on registration fee for November half marathon & started running again. This morning my back seizes up just to remind me who's the boss. Monkey nuts.

    • Dustin Q.
      Dustin Q.

      Already dropped the cash on a half marathon?!! :p Hope you do well!! Good luck with the training. I finally just got cleared to run again, and was swiftly reminded that I am not in running shape ^_^

      13 days ago Like

    • Scott J.
      Scott J.

      Good job getting the commitment in. Good luck and have fun.

      12 days ago Like

    • 26x25
      26x25

      Slow and easy Brian

      12 days ago Like

  20. VELO
    Early am spin 15.3 mi 01:00 15.3mph pace

    Chatty ride with @Rich S. on Triple Joy route.