Miles:
649 total / 67 in 2014
Goal:

losing a few pounds & not injuring myself doing it.

Brooke R. ran: the ac was surprising...

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  • 3 miles
  • 00:28 time
  • 08:57 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.1 mi 00:28 08:57 pace

the ac was surprisingly comfortable, and with a 5k coming up saturday, i thought i should run one tonight too. especially because I'll probably only be able to run on wednesday night this week. proud of my pace & hustle indoors :)