Miles:
698 total / 30 in 2015
Goal:

losing a few pounds & not injuring myself doing it.

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  • 8 miles
  • 01:27 time
  • 817 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. walk
    good 1.5 mi 00:22 14:39 pace

    The other part of my workout

  2. RUN
    good 1 mi 00:09:30 09:30 pace

    Was only going to walk today but decided to run a mile too :)

  3. RUN
    good 3 mi 00:33 10:53 pace

    Each day I'm running a little bit more & walking less!