Brooke
Just a little 5k on the treadmill before my workout.
- Miles:
- 3287 total / 0 in 2013
- Goal:
CMM Half- April, Chicago Half- Aug, Ragnar TN- Nov, St.Jude Full- Dec,
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Brooke logged 3287 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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awesome ride Brooke!!
10 months ago • Like
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VELO
good two rivers greenway trailhead 16 mi
Biked from two rivers to the dam and back. I forgot how HILLY it is! Great workout.
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If that is where I think it is,isn't there one monster hill that drops down to the river? Great ride.
10 months ago • Like
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When I get my leg better, we'll go biking!!!!
10 months ago • Like
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Nice ride!
10 months ago • Like
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its full of hills! Ascent was almost 2700ft descent was 2600ft.
10 months ago • Like
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VELO
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RUN
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RUN
good TM 5 mi 00:45 09:00 pace
Just trying to actually get a few miles in...going to recommit myself to running. I think my break has been long enough!
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good finally got a bike! 14 mi
I finally bought a bike....LOVE it! I biked to the gym, worked out and biked back...then later just before the sun went down i biked another 5 on the gewenway.
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RUN
good tiny bit cooler hell 3 mi
Tonight i decided to wait until 8pm to run. Cooled off to steamy 85°...better than last night but still warm for me. Tell you what, taking several months off from running really sets you back. I&#x... read more
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RUN
good devils backbone group run 6.5 mi
So since i haven't been running much at all anymore this group run was tough. We did 6.5 the last couple was coming up old Nash, which is up and down the whole way...seemed like just up though... read more
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Welcome back
12 months ago • Like
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You did great. I was so glad to see you.
12 months ago • Like
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Glad to see you on the trail! Take care of yourself!
12 months ago • Like
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RUN
good really...this hot and it's on... 6 mi
Ran 5 between an 8:30-9:00 pace. The last mike i did barefoot so it was much slower. A couple little sore spots but overall it went well.
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Mile...not mike lol
about 1 year ago • Like
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I'm not fast anymore! I've lost my speed and endurance :/
about 1 year ago • Like
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You havent lost anything, only gained rested muscles. Look at your pace still. Great job.
about 1 year ago • Like
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RUN
good 3 mi 00:28 09:20 pace
Just a little 3 mile tm run...i think in order for me to actually focus on running i need to sign up for a race. I still workout 4x a week but it's hard theses days to get the runs in...workin... read more
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Awesome pace, Brooke!
about 1 year ago • Like
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HAHAHA I'm just reading this. LOLLLL Yea this race is NOT for the faint of hearts. It's HILLY. It's HOT out. 10 brutal miles. LOL! You'll see. :) Then, if the heat hasn't made us puke, we'll shove our faces full of moon pies and drink cola til we DO puke. YAY!
about 1 year ago • Like
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Anyone coming to town for Country music marathon?
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I'm running it, I live close though, Antioch 15-20 from downtown
about 1 year ago • Like
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No, i'm not running it this year :( but several of us are getting together after the race if anyone is interested in having a couple beers!
about 1 year ago • Like
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The free Beer is why I run ha!
about 1 year ago • Like
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RUN
great tm 3 mi 00:25 08:09 pace
I was so upset...remembered my iPod...forgot my ear buds :/
hard to run on a TM without music. Ran the last 2 miles at 7:30 - RUN
Brooke
Nice 5k, Brooke!
10 months ago • Like
Nice 5k!
10 months ago • Like