- Site:
- http://brojocan.blogspot.com/
- Miles:
- 16998 total / 1726 in 2012
- Goal:
9 hours a week on the bike, at least 2 days of higher intensity, No two days off in a row.
Joe C. rode: Rode the loop from Pa...
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- 20 miles
- 01:05 time
- 18.8 pace
- 1055 calories
- details
great
Noon ride with Doug
20.4
mi
01:05
18.8mph pace
Rode the loop from Paluxy with Doug. Conversational pace. Beautiful afternoon, light wind.
