Site:
http://brojocan.blogspot.com/
Miles:
16998 total / 1726 in 2012
Goal:

9 hours a week on the bike, at least 2 days of higher intensity, No two days off in a row.

Joe C. rode: Nice easy pace. Beaut...

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  • 23 miles
  • 01:20 time
  • 17.0 pace
  • 1185 calories
  •  
  •  
  • 961 ft climb
  • 186 max hr
  • 152 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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great Loop 49 22.6 mi 01:20 17.0mph pace

Nice easy pace. Beautiful weather.

5 months ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
1185