- Site:
- http://brojocan.blogspot.com/
- Miles:
- 16998 total / 1726 in 2012
- Goal:
9 hours a week on the bike, at least 2 days of higher intensity, No two days off in a row.
Joe C. rode: It's a highlight of m...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 20 miles
- 01:10 time
- 17.4 pace
- 1012 calories
- details
great
Morning ride w/Doug
20.3
mi
01:10
17.4mph pace
It's a highlight of my week to spend time on the bike w/Doug. Merry Christmas, bro.
