Site:
http://brojocan.blogspot.com/
Miles:
16998 total / 1726 in 2012
Goal:

9 hours a week on the bike, at least 2 days of higher intensity, No two days off in a row.

Joe C. rode: Cool temps, L/S wool ...

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  • 28 miles
  • 01:35 time
  • 17.9 pace
  • 1480 calories
  •  
  •  
  • 961 ft climb
  • 180 max hr
  • 151 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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great Loop 49 28.3 mi 01:35 17.9mph pace

Cool temps, L/S wool jersey and knickers were just right. Tried out about 1 mile of the new loop East of Paluxy. A very nice hill and by nice I mean hard. Can't wait till they complete work on the new sections so we can extend our rides on Loop 49.

5 months ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Calories
1480