Site:
http://brojocan.blogspot.com/
Miles:
25758 total / 634 in 2015
Goal:

9 hours a week on the bike, at least 2 days of higher intensity, No two days off in a row.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 41 miles
  • 03:15 time
  • 2903 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. VELO
    Cycling 20.6 mi

    Workout at 5:45 PM

  2. VELO
    Cycling 20.81 mi

    Workout at 4:51 PM

  3. walk
    Walking 2 mi

    Workout at 7:08 PM

  4. VELO
    Cycling 20.94 mi

    Workout at 3:09 PM

  5. VELO
    Cycling 20.33 mi

    Workout at 6:57 AM

  6. VELO
    Cycling 20.16 mi

    Workout at 11:45 AM

  7. VELO
    Cycling 36.05 mi

    Workout at 12:35 PM

  8. VELO
    Cycling 14.87 mi

    Workout at 5:47 PM

  9. VELO
    Cycling 20.57 mi

    Workout at 6:58 AM

  10. VELO
    Cycling 21.54 mi

    Workout at 6:20 PM

  11. walk
    Walking 2.59 mi

    Workout at 5:38 PM

  12. VELO
    Cycling 15.38 mi

    Workout at 5:51 PM

  13. VELO
    Cycling 24.95 mi

    Workout at 9:37 AM

  14. VELO
    Cycling 20.67 mi

    Workout at 6:59 AM

  15. walk
    Walking 2.06 mi

    Workout at 5:49 PM

  16. VELO
    Cycling 20.84 mi

    Workout at 12:47 PM

  17. walk
    Walking 1.99 mi

    Workout at 6:05 PM

  18. walk
    Walking 2 mi

    Workout at 5:08 PM

  19. walk
    Walking 2.01 mi

    Workout at 4:15 PM

  20. VELO
    Cycling 9.79 mi

    Workout at 5:42 PM