Site:
http://brojocan.blogspot.com/
Miles:
25200 total / 75 in 2015
Goal:

9 hours a week on the bike, at least 2 days of higher intensity, No two days off in a row.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:33 time
  • 332 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. walk
    Walking 2.01 mi

    Workout at 4:53 PM

  2. walk
    Walking 2.01 mi

    Workout at 4:56 PM

  3. walk
    Walking 2.02 mi

    Workout at 5:38 PM

  4. walk
    Walking 2.04 mi

    Workout at 5:50 PM

  5. walk
    Walking 2 mi

    Workout at 5:48 PM

  6. VELO
    Cycling 16.36 mi

    Workout at 4:32 PM

  7. VELO
    Cycling 20.85 mi

    Workout at 4:44 PM

  8. VELO
    Cycling 28.11 mi

    Workout at 3:27 PM

  9. VELO
    good Neighbors Rd. Loop 20.2 mi 01:21 15.0mph pace

    Mild temps, light wind. First ride on my new Hutchison Atom tubeless tires.