Joe
7X around TCF. Beautiful afternoon.
- Site:
- http://brojocan.blogspot.com/
- Miles:
- 15538 total / 266 in 2012
- Goal:
9 hours a week on the bike, at least 2 days of higher intensity, No two days off in a row.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Joe logged 15538 miles.
Last workout 21 days ago. Help get them back on track!
Entries
-
walk
-
VELO
great Noon ride with Doug 20.4 mi 01:05 18.8mph pace
Rode the loop from Paluxy with Doug. Conversational pace. Beautiful afternoon, light wind.
-
VELO
good Loop 49 35.1 mi 02:12 16.0mph pace
Loop 49 from home including all of the new sections that are ridable. Cool temps, light wind, overcast. Easy pace.
-
VELO
-
VELO
-
VELO
great Loop 49 27.3 mi 01:36 17.1mph pace
From home to the loop, then tempo pace from end to end. Stiff West wind.
-
VELO
-
VELO
great Loop 49 29.3 mi 02:00 14.7mph pace
From home to meet Becky @ Faulkner, then to loop 49 both ways and back. Easy spin, beautiful weather.
-
VELO
-
VELO
-
VELO
alright 20.6 mi 01:20 15.5mph pace
Chest congestion and cough made me feel like I was breathing through a straw most of the way. Beautiful weather, though. Glad I motivated and made it out on the road.
-
Feel Better:
I have had no motivation to ride. Felt sick or just tired. I had to make myself leave work today and ride. I think it so much harder to motivate self than it is to motivate others. Good job.
about 1 month ago
-
Nice job in spite of the junk in your chest!
about 1 month ago • Like
-
Get Better:
Feel better soon! It truly was a beautiful afternoon to ride! Hope FYF is as mild as it was a few years ago!!!
about 1 month ago
-
Nice Job:
Hope it clears up soon! Yep, you usually will never regret getting on your bike :)
about 1 month ago
-
-
VELO
great Loop 49 27.3 mi 01:36 17.1mph pace
49 degrees, sunny, light NW wind. Very nice for the first ride of '12.
-
VELO
good Loop 49 29.2 mi 01:45 16.7mph pace
Solo ride to the loop from home. Including the new section East of Paluxy. Beautiful evening. Great way to say goodbye to 2011. Hope 2012 is a better year.
-
VELO
-
VELO
-
VELO
great Loop 49 28.3 mi 01:36 17.7mph pace
Rode the loop with Caleb and went East on the new part about 1 mile up the climb to Oscar Burkett. Tempo pace most of the way.
-
VELO
great Hill repeats 15.7 mi 01:01 15.4mph pace
Very good hills, but not a killer effort. Just waking up my 'mountain legs'. Beyoooteeful weather.
-
Nice Job:
love it! It is great to get in a good routine of riding. Keep it up!
about 1 month ago
-
-
VELO
great Morning ride w/Doug 20.3 mi 01:10 17.4mph pace
It's a highlight of my week to spend time on the bike w/Doug. Merry Christmas, bro.
-
VELO
great Loop 49 32.5 mi 01:55 17.0mph pace
Did a mile on the new section of Loop 49 West of 155 and a mile East of Paluxy. Very nice stretches of road with some good hills.
-
I'd like to ride that with ya sometime. Every time I go to Tyler, I think of how much fun it would be to ride loop 49.
about 1 month ago • Like
-
Bring your bike next time you come over. Loop 49 is a great place to ride and they're about to double the length of it with extensions to 31 West and 110 to the East. Let me know you're coming and I'll try to ride with you.
about 1 month ago • Like
-
- VELO
Joe
Great mileage this week!!! Woo-hoo!
22 days ago