Site:
http://brojocan.blogspot.com/
Miles:
21852 total / 1437 in 2013
Goal:

9 hours a week on the bike, at least 2 days of higher intensity, No two days off in a row.

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Joe logged 21852 miles.

Last workout 18 days ago. Help get them back on track!

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Entries

  1. Joe C.'s Photo Joe
    VELO
    great Loop 49 23.7 mi 01:28 16.2mph pace

    Nice cool evening.

    23 days ago via Garmin   
  2. Joe C.'s Photo Joe
    VELO
    great Loop 49 22.2 mi 01:26 15.5mph pace

    Loop 49 w/Becky

    25 days ago via Garmin   
  3. Joe C.'s Photo Joe
    VELO
    great Neighborhood ride 9.5 mi 00:42 13.6mph pace

    Easy spin, Rose Rudman and the neighborhood and back.

    27 days ago via Garmin
  4. Joe C.'s Photo Joe
    VELO
    great Rose Rudman from home 5.6 mi 00:25 13.4mph pace

    Easy spin from home after a ton of yard work.

    29 days ago
  5. Joe C.'s Photo Joe
    VELO
    great Loop 49 36.2 mi 02:19 15.6mph pace

    Afternoon ride w/Doug, evening ride w/Becky. Nice cool temps, light North wind.

    29 days ago
  6. Joe C.'s Photo Joe
    VELO
    great Rose Rudman 5.4 mi 00:27 12.0mph pace

    quick spin

    about 1 month ago via Garmin
  7. Joe C.'s Photo Joe
    VELO
    great Loop 49 18 mi 01:08 15.8mph pace

    Day 21 of #30daysofbiking. Easy spin with Becky on Loop 49. Incredibly nice weather, light wind, beautiful company.

    about 1 month ago via Garmin   
  8. Joe C.'s Photo Joe
    VELO
    great Rose Rudman 5.4 mi 00:26 12.5mph pace

    #30daysofbiking

    about 1 month ago via Garmin