Site:
http://brojocan.blogspot.com/
Miles:
34793 total / 2683 in 2017
Goal:

9 hours a week on the bike, at least 2 days of higher intensity, No two days off in a row.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Joe logged 34793 miles.

Last workout 18 days ago. Help get them back on track!

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  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. VELO
    Cycling 01:32

    Workout at 3:44 PM

  2. VELO
    Cycling 00:30

    Workout at 8:39 AM

  3. VELO
    Cycling 01:00

    Workout at 5:53 PM

  4. VELO
    Cycling 01:30

    Workout at 5:29 PM

  5. VELO
    Cycling 29.67 mi 02:10 13.7mph pace

    Workout at 1:11 PM

  6. VELO
    Cycling 20.75 mi 01:33 13.4mph pace

    Workout at 10:04 AM

  7. VELO
    Cycling 22.32 mi 01:37 13.8mph pace

    Workout at 5:19 PM

  8. VELO
    Cycling 15.73 mi 01:58 8.0mph pace

    Workout at 10:13 AM

  9. VELO
    Cycling 15.73 mi 01:58 8.0mph pace

    Workout at 10:13 AM

  10. VELO
    Cycling 15.73 mi 01:58 8.0mph pace

    Workout at 10:13 AM

  11. VELO
    Cycling 4.01 mi 01:11 3.4mph pace

    Workout at 1:56 PM

  12. VELO
    Cycling 36.47 mi 03:31 10.4mph pace

    Workout at 8:45 AM

  13. VELO
    Cycling 39.34 mi 04:05 9.6mph pace

    Workout at 2:42 PM

  14. VELO
    Cycling 26.06 mi 04:14 6.2mph pace

    Workout at 7:36 AM

  15. VELO
    Cycling 15.09 mi 00:54 16.8mph pace

    Workout at 1:15 PM

  16. VELO
    Cycling 34.37 mi 02:57 11.7mph pace

    Workout at 8:39 AM

  17. VELO
    Cycling 44.75 mi 06:42 6.7mph pace

    Workout at 8:11 AM

  18. VELO
    Cycling 96.15 mi 10:01 9.6mph pace

    Workout at 7:36 AM

  19. VELO
    Cycling 38.67 mi 03:17 11.8mph pace

    Workout at 1:29 PM

  20. VELO
    Cycling 25.15 mi 01:46 14.3mph pace

    Workout at 5:01 PM