Brodie Wise #dailymission what is...

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#dailymission What is the worst training "mistake" you have made? Share your experience and help save a fellow DMer from the same fate. created by Jen S.

I have so many mistakes I don't know where to begin so how about I talk about the latest one:)

When you are injured, sometimes you need to just stop and take a break. In March I hurt my back and I kept trying to run through... why? I know better but runners are dumb (at least I am) and I tried to keep pushing until I could barely walk.

Advice - listen to your body, uncle means uncle. :)