Brodie Wise rode: In the basement again...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 15 miles
  • 0:00 time
  • 0:00 pace
  • 772 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Few miles on the bike 15 mi

In the basement again, little yoga afterwards. I think I need to take a real class soon because I am sure I am doing something right. It was nice to go through more movements today.

Happy Cycling!