Brodie Wise ran: Really needed this ty...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 813 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Easy come and easy go 6.5 mi

Really needed this type of run today, after yesterday pushing really hard I needed to stretch my legs a little. Really, really easy and held back any longer mileage. Recovery is key.

Happy Running!

4 months ago

Gear
Calories
813