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  • 13 miles
  • 0:00 time
  • 1564 calories
  • 2 workouts
  • This Week time period


  1. RUN
    Baseball fever 7.25 mi

    I am still on the high of the O's clinching the division. Oh yeah, I ran this morning too. :)

    Happy Running!

    • Steve T.
      Steve T.

      Go O's!!

      2 days ago Like

    • Cliff M.
      Cliff M.

      The Os are kicking butt this year!!!! I am from Delaware but live in Missouri and die hard fan so it is an awesome feeling...oh yeah nice run too!!

      2 days ago Like

    • Marc B. Nice Job
      Nice Job:


      1 day ago

  2. RUN
    Luv dem O's 5.25 mi

    Had to re-watch the win last night, post season here we come!

    Go O's!

  3. RUN
    #epicfail sorta 9.5 mi

    Ok, this week I was holding back because of discomfort. Go figure this guy learned restraint... My wife mentioned that today would be a good long day run so I thought (why not). I was going to go... read more

  4. RUN
    Saturday run run 5.5 mi

    Trying to fit something in!

    Happy running!

  5. RUN
    Running on glass 4.25 mi

    I gave up trying to run yesterday since I was feeling too much discomfort in my body. Today started off the same way but not as bad. I laughed a little because the first 2 miles were hard to push... read more

    • Chris S.
      Chris S. runblog10 discount! Be healthy my friend!

      9 days ago Like

    • Show 3 more comments...
    • Anne S.
      Anne S.

      Anytime a post includes running and glass in the title, you know it had to be painful. Hope a new pair of shoes help cushion the knees.

      9 days ago Like

    • Adam P.
      Adam P.

      Sounds like a terrible, horrible, no good, very bad run, but you laughed your way through it. That says something about your character.

      9 days ago Like1 person

  6. RUN
    Kicking the week off 7.25 mi

    Enjoyed my rest day and now I broke the zero. Time to get to work!

    Happy Running!

  7. RUN
    Recover x2 2.5 mi

    I thought I was done until my soon to be 5 year old said "will you take me on a bike ride?" So much fun running while he rides. Best part of my day...

    Happy Running!

  8. RUN
    Find the good within 5.5 mi

    It is so easy to get down on the hiccups with running (or in life). Yesterday's run was fine, but nothing great. I knocked out 22 miles and it was hot and SLOW. Not a great run by any means... read more

    • Stein L.
      Stein L.


      13 days ago Like

    • Marc B. You're an Inspiration
      You're an Inspiration:

      Sweet Miles omg

      13 days ago

    • Anne

      Amazing. So inspirational.

      13 days ago Like

    • Beep Beep
      Beep Beep You're an Inspiration
      You're an Inspiration:

      Your outlook on life is as inspirational as you attitude about running. Thanks for the reminder & the nudge! Oh - Awesome running!!!

      12 days ago

  9. RUN
    Just a little bit farther... 22.25 mi

    Long and slow, trying to push my miles up. Nice to knock this out before the day gets too hot. I woke up at 4 and hit the road at 4:30. Now I have time to go to my kids baseball practice at 9, so... read more

  10. RUN
    That was hard 6.25 mi

    Similar loop as last wednesday. Ran through Hampden (Baltimore), up Falls Road, hung a right onto Northern Parkway and crushed the crazy incline of a hill.

    Hard but good, happy running!

  11. RUN
    Breaking 0's 7.25 mi

    Lets see what the week brings!

    Happy Running!

  12. RUN
    Today is for two.. 5.75 mi

    Today I run, not for myself but for two of us.
    I run thinking about family, friends, loved ones..
    I run thinking about good times, bad events, and things that we look forward too.
    I run thinking ab... read more

  13. RUN
    Hello Oakland MD 4.5 mi

    After my second son and myself drove up here I thought another short run wouldn't hurt. I was wrong, the hills are HARD. I admit, loved it.

    Time to continue my birth-weekend celebration. :)

    ... read more

    • Cliff M.
      Cliff M.

      There are some serious hills there. I have a couple of friends who live there. Nice rivers and big lake too. Enjoy and congrats! !!

      21 days ago Like

  14. RUN
    Quick run before hitting the ... 4.25 mi

    Just trying to make the miles happen. Sticking with my goal for the week. No long run scheduled.

    Happy Running!

  15. RUN
    Evening never ends 5.25 mi

    My lovely wife took my youngest and oldest to the mountains mid-day (half day at school), since my middle goes to a different school he got out at the end of day. Instead of meeting them up tonigh... read more

  16. RUN
    Turn around run 7.5 mi

    Don't you love finding your stride in the middle of the run? I started with running really slow and thought "just get through a few". Then I started picking up speed and then 5 wen... read more

  17. RUN
    Evening run 7.25 mi

    Double complete, hit double digits for the day, double the fun.

    Happy Running!

  18. RUN
    Morning run #fail 4.25 mi

    I was targeting 8 miles but couldn't get going. I will try for a few miles after work. I see double run in my future... two runs in one day, no double digit.

    • Ellen

      That's okay, you at least got something in!

      24 days ago Like

    • Beep Beep
      Beep Beep

      Look again in that crystal ball of yours..This morning was not a fail. In fact, it was quite wonderful & set the pace for many more great miles to come in your future! Keep on doing what you do best - being an inspiration!

      24 days ago Like

  19. RUN
    Tough morning run 5.25 mi

    Why is my body not working, still pushing through though! :)

    Happy Running!

  20. RUN
    Plan underway 15.25 mi

    Another decent run to balance out the week. My goal today was 14 but went a little farther. Half way through the run it started raining, felt great. Time to relax.

    Happy Running!