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  1. RUN
    I have my shoes 6.5 mi

    Let me start, I am crazy. I left my shoes at home so I searched up and down oc down to DE, no luck for shoes. I left last night to go home and get my shoes and headed back to the beach. My family ... read more

  2. RUN
    Beach running 4.5 mi

    It was wonderful, enjoyed running letting the ocean crash on my legs.

  3. RUN
    Finally 5.5 mi

    Today's run actually worked from start to finish.

    Happy Running!

    • Beep Beep
      Beep Beep

      Fridays always seem to bring a little magic when they roll around...Glad the run was golden! Have a wonderful weekend!

      3 days ago Like

  4. RUN
    3 fail than start 3.5 mi

    Getting something finally worked.

  5. swim
  6. RUN
    Felt great outside 11.25 mi

    Good temp, wasn't too hot. Felt good just trying to get an easy pace. Hopefully I will feel ok tomorrow.

    Happy Running!

  7. swim
    Hit the pool 750 m

    Finally swam enough that I thought it was worth posting. I stink at swimming:)

    Happy Sinking!

  8. RUN
    I hurt but I run 6.5 mi

    Another nice morning, loved the run today... well, sort of:) Some reason everything hurts so getting up was hard but, got out the door, forced my feet to move. Ahh, finished with a smile on my fa... read more

    • Steve S.

      Miles are miles. Tough to get going in the morning sometimes.

      11 days ago Like

    • Mike N.
      Mike N. You're an Inspiration
      You're an Inspiration:

      Way to get out there when the body said NO!

      11 days ago

    • Cheri K.
      Cheri K.

      :) sounds like a rest day is in order. Nice job for getting out the door and getting the run done.

      11 days ago Like

    • Thomas N.

      Hello friend, glad you enjoyed the run.

      10 days ago Like1 person

  9. RUN
    It starts 4.5 mi

    Training has begun, getting ready for Nov.

    Happy running!

  10. RUN
    Saturday, posted Tuesday 6.5 mi

    Luv'd the heat. Good run.

  11. RUN
    Steamy morning run 5.5 mi

    Slow and good, felt nice.

    Happy Running!

  12. RUN
    Starting the day off right 7.5 mi

    Felt good and I needed this.

    Happy Running!

  13. RUN
    Saturday run 10.25 mi

    luving Raliegh. Awesome run mid afternoon in the heat. Trails and paths were good.

    Happy Running!

  14. RUN
    Happy 4th everyone! 5.5 mi

    Down in Raleigh, NC, got to run with one of my closest friends. What a great day.

    Happy Running!

  15. RUN
    After work run 5.75 mi

    Rough week, little tired. Glad to get this in.

    Happy running!

  16. RUN
    Wednesday Run 8.25 mi

    Felt good, nuff said!

    Happy Running!

  17. RUN
    Sneaking in a Sat afternoon run 7.25 mi

    Baseball in the morning, run in the afternoon. Finished fixing the deck too:)

    Happy Running!

  18. RUN
    Beautiful morning 5.25 mi

    I think I saw every animal today on my run, deer, chipmunks, possum, etc. Didn't have any speed but who cares.

    Happy Running!

    • Steve T.
      Steve T.

      A run through nature.

      about 1 month ago Like

    • Show 2 more comments...
    • Beep Beep
      Beep Beep

      If you see an ark, jump on! No questions asked (unless you are as good at swimming as you are at running)...Nice Friday running, Brodie! Cheers!

      about 1 month ago Like

    • Cliff M.
      Cliff M.

      Good wildlife run!!! I just recently got back into the swing of things and you usually have good posts and I am glad you are staying healthy and hard at it

      29 days ago Like

  19. RUN
    Nice run to start 6.5 mi

    Felt better than I thought, tough time getting out of bed though. Run won! :)

    Happy Running!

  20. RUN
    Adding some miles 13.25 mi

    Enjoyed running a half on Saturday.

    Happy Running1