Site:
http://brix2tri.blogspot.com
Miles:
2653 total / 250 in 2013
Goal:

I have entered the Vitruvian 2013 Think i better learn to swim 1.9k ride 85k then run 21k... all in the same day apparently!

Brian P. ran: Ran along #Hastings b...

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  • 8 miles
  • 01:11 time
  • 08:43 pace
  • 909 calories
  •  
  •  
  • 0 ft climb
  • 164 max hr
  • 145 avg hr
    • Currently /5 Effort.
    effort /5
good Along the beach front 8.12 mi 01:11 08:43 pace

Ran along #Hastings beach front. Pretty nice along there! Longest run for ages. That's my 20mile target for the week met too.