Two half-hour games, won both. Relatively easy. Still kind of sore from yesterday's harder/more intense games ...
- Miles:
- 4 total / 0 in 2012
- Goal:
Just general improved fitness and weight-loss. (:
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Brittani logged 4 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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FIT
good Racquetball 01:00
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FIT
good Dumbbells 00:30
Decided finish the night by getting going with the little 5lb. dumbbells I bought the other day. Curls, raises, rows, etc. The usual little stuff, you know. :)
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RUN
good Park Point 1.75 mi 00:17 09:42 pace
Not shabby, exhausted from racquetball but didn't stop, and tried to focus on a little hustle.
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FIT
great Racquetball 01:30
Played three games of singles. Lost all three (of course, lol, given who I was playing against) but played intense games and had a blast. Feel good - no injuries to speak of. Wish I could play like... read more
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RUN
good Treadmill 2 mi 00:20 10:00 pace
Ran two miles on the treadmill as a post-racquetball cool down. Was pretty exhausted, won't lie. Felt good though.
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FIT
great Racquetball 02:00
Racquetball. Played two games of singles, two games of doubles. Long durations but moderate intensity. No injuries. Knee feels alright.


so we should play sometime
almost 2 years ago • Like