Brittany
hello daily mile! i haven't posted a workout in months but this was a fun long ride out of the blue with land, david, and new cyclist mac. long ride, nice easy pace mostly! and, oh, my first... read more
- Miles:
- 1266 total / 0 in 2013
- Goal:
My goals for this year are more consistent training, a couple of sprints, and my first Olympic distance tri at the end of the summer
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Brittany logged 1266 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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VELO
great snowdown 45.45 mi 02:55 15.6mph pace
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VELO
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RUN
good Short interval set 3.21 mi 00:33 10:18 pace
only had time for 4x 0.5 with 0.25 RI.
7:11/7:10/7:18/7:51
AHR 164
MHR 194
I have a lot of work to do if I really want to get fast! This was hard :) -
FIT
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RUN
alright acworth ladies sprint tri part 3 3.2 mi 00:27 08:26 pace
this portion was VERY hilly. my goal here was just to beat/match my time from last year (when i was in much better shape). i was happy with this. it was VERY hard. i have all the respect in the... read more
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oh, i used the garmin on this part so i could keep my pace where i wanted it. my ahr was 188...HILLS!!!!
10 months ago • Like
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Good Race!
10 months ago • Like
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Thanks! Jay, it was in acworth, ga.
10 months ago • Like
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VELO
good acworth ladies sprint tri part 2 13 mi 00:41 18.9mph pace
this was really hilly but felt super fast. i stayed out in front of my AG until mile nine the the speedy people with fancy helmets and wheels blew by me. i was a little disappointed with my pace,... read more
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swim
good Acworth Ladies Sprint Tri part 1 400 yd 00:06:45 29:41 pace
these were wave starts. went out fast then hit the age group in front of me and had to slow down to maneuver around the stragglers. the swim felt great, i always get MOST excited about this part. ... read more
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FIT
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RUN
alright short old cloverdale run 3.64 mi 00:42 11:35 pace
Just wanted to run for about 45 minutes before church today. My knee was bothering me a bit, so i added in some walking. I thought I felt a cool breeze at one point...but it was gone as soon as i... read more
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VELO
great stop sign and back 30.73 mi 01:52 16.5mph pace
Had a great ride with my ridiculously fast (but once a month rider) husband and Lindy. Lindy and I hung back and chatted while Land zoomed on ahead. A slightly overcast morning turned into a VERY... read more
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I kept saying "Didn't that cement truck just pass us???" Good seeing you guys.
10 months ago • Like
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Great ride! It was good to see you three. We had dog encounters on Meriwether also.
10 months ago • Like
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thanks ya'll :) Shannon, enjoy your mornings with your best bud! we'll get it together one of these tuesdays!
10 months ago • Like
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swim
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RUN
Treadmill interval fail 3 mi 00:30 10:00 pace
tried to interval but had a bad cramp in my side.... I ended up just jogging my race distance...
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swim
great wynlakes 1050 yd 00:22 36:34 pace
this was slow and easy. recovering from my gravity class yesterday and tempo torture today :) thanks sara a for going with me!
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RUN
good Tempo torture run 7.36 mi 01:11 09:35 pace
i have done nice slow long runs and fast intense intervals, but i think this was my first experience with a tempo. it was rough, but exactly what i needed. enjoyed the group, easier to push mysel... read more
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FIT
good Westminister y 00:47
some serious spinning with the best sister in law ever after a loooooong day in the hospital. Just what I needed. I will be spinning a lot this week since the hubs is working crazy hours and it wil... read more
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Those spin workouts are hard! Nice job after work! I saw Land today at the pool a little bit.
10 months ago • Like
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Our kids are in HOG heaven!!! I'm hoping to maybe run with y'all wed. Although I have a need for speed...is anyone doing intervals these days?
10 months ago • Like
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Wednesday we have 12min, 10min, and 8min intervals at around an 8:00-8:30 pace. Join us!
10 months ago • Like
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Nice spin! See ya tomorrow hopefully.
10 months ago • Like
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VELO
Sleepyhead ride 30.82 mi 01:59 15.5mph pace
Slept in and headed out on a beautiful morning w/Shannon B. to the stop sign and back. Stunning ride in the country with great company!
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That was fun. A must do again.
10 months ago • Like
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Did you get the benefit of some lovely tailwind on your way back? Nice Ride!
10 months ago • Like
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Nice ride! I enjoyed the cool of early morning, but some sleep would have been very nice also.
10 months ago • Like
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Yes to a repeat performance, sleep, and good tailwind otw home! Have a great day y'all!!
10 months ago • Like
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swim
Bry 2500 yd 00:40 28:09 pace
first workout in a week other than hiking and sailing! Land and I swam together and ran into Sara A. Fun!
- RUN
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VELO
good Ecx3 23.37 mi 01:21 17.2mph pace
two loops w/Sara A and a solo loop. I worked hard on the first two, took it a little easier on the third. Beautiful morning and good company!! Nice to be out w/a group again!
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great ride this morning! I wish we could have caught up some this morning but my HR won't let me hang with y'all!
11 months ago • Like
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I really enjoyed our ride and talk today! I'm glad you were able to make it out today. I'll be looking for you at the pool!
11 months ago • Like
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Good to see you this morning.
11 months ago • Like
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Brittany
Welcome back! Wow, that is a huge leap back into cycling!
6 months ago • Like
What?! Welcome back!
5 months ago • Like
Thanks, it was fun! We'll do that one again soon and would love company!
5 months ago • Like