Miles:
808 total / 27 in 2012
Goal:

Run a 10k race, less than 5min/km pace on 5k

Brittany ran: IW 5 x 400 (5.0, 5.0,...

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  • 2 miles
  • 00:34 time
  • 14:34 pace
  • 317 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great 2.3 mi 00:34 14:34 pace

IW 5 x 400 (5.0, 5.0, 5.2, 5.3, 5.5)

almost 2 years ago

Effort
  • Currently 2/5 Effort.
Calories
317