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  • 7 miles
  • 0:00 time
  • 730 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good hills around the farm 3.5 mi

    Good lunchtime run in the sun

  2. RUN
    good Hills around the farm 3.5 mi

    Yayay a good lunchtime run in the heat

  3. RUN
    alright trails around the farm 3 mi

    ran 2//3rds of the distance and it was all good yayayay increase it on Monday :-)

  4. walk
    alright hills at work 3 mi

    fast fast walk felt great will do the whole run walk think tomorrow

  5. walk
    alright walked the trail 3 mi

    fast walk no pain so all good !

  6. RUN
    alright trails around the farm 3.5 mi

    No knee pain on the run but felt some pain afterwards, so taking it easy for the next couple of days

  7. RUN
    alright trails around the farm 3.5 mi

    ok, knee hurt a little boo, but it was nice 'n foggy so that was good

  8. Shared Photo

    Fremont peak in the morning fog seen from my work trail... I see you H !

  9. RUN
    good Hills @ work 3.5 mi

    its a holiday so I'm in work for the morning yayayayay good run

  10. RUN
    good River levee trail 4 mi

    Felt so good out yesterday I did the same thing again this morning

  11. RUN
    good River levee trail by the house 4 mi

    pre-breakfast run before the heat. So many people thinking the same thing so the trail was busy

  12. RUN
    good trails around the farm 3.5 mi

    super hot n' humid today so hit the water heavy in the morning

  13. RUN
    alright same as yesterday .... 3.5 mi

    hot ! but an ok run as we have an "ice - cream social" planned for after yummerZ

  14. RUN
    alright trails around the lab 3.5 mi

    HOT out omg I think I drank 1 liter of water up there LOL

  15. RUN
    good trails around the farm 3.5 mi

    great ! no AT issues today a lovely run

  16. RUN
    alright hiils...work...lunchtime 3.5 mi

    lol same old same old

  17. RUN
    Trails around the farm 3.5 mi

    Ok lunchtime run with Chris

  18. RUN
    alright hills around the farm 3.5 mi

    Lunchtime run in the cool fog / sun boundry

  19. RUN
    good trails behind the lab 3.5 mi

    Lovely Friday run in the sun and fog !

  20. RUN
    good Trails on the farm 3.5 mi

    Ok good lunchtime run