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Steve logged 3305 miles.

Last workout 16 days ago. Help get them back on track!

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Entries

  1. RUN
    injured trails around the lab 3 mi

    nope not running for a couple more weeks. AT really played up.

  2. RUN
    blah River levee near the house 5 mi

    ok, flew back from Vegas this afternoon after a couple of days of hard eatin' drinkin' an boozin' so the housemate and I decided to hit the trail. AT played up a little as I am not ... read more

  3. RUN
    good Nisene to the begining of the... 8.8 mi

    lovely chilly morning run, loads of runners out, saw Brandi too

  4. RUN
    good Hills around the farm 3 mi

    A good recovery week, ankle feels a lot better !

  5. RUN
    good fire trail behind the lab 3 mi

    Chris joined me as I finished. Good lunchtime run on the sun, little breeze and a reduced humidity nice fast-paced run .

  6. RUN
    good Trails around the farm 3 mi

    Quick lunchtime 3 with Danny SO HOT out !

  7. RUN
    alright Work hills 3 mi

    Ankle seems 95% so taking it carefully and will keep the mileage down a little. The break really helps as always.

  8. RUN
    injured

    rolled ankle pretty badly so taking a week or so off to get it better !

  9. RUN
    good Hills around the farm 3 mi

    short lunchtime run, lots on today so had to fit it in

  10. RUN
    good Hills at work 4 mi

    Good Monday lunchtime run with Chris, and came up with a good idea for our mushroom washline !

  11. RUN
    good Nisene "up the incline" 10 mi

    OK foggy and mild out . Early start so still a little dark, trying to dodge the muddy bits. Good to see and get a big hug from Brandi half way round, she is always training for marathons !

  12. RUN
    good Hills behind the lab 4 mi

    Good run, no-one else running today so nice and quite

  13. RUN
    good Hills around the farm 4 mi

    A break between morning and afternoon rain :-)

    • Petite Nice Job
      Nice Job:

      WTG Steve the hills dude!

      about 1 month ago

  14. RUN
    good Firetrail around the farm 4 mi

    Wind came up and the temps took a dive, there's a storm-a-brewing LOL good run

  15. RUN
    good Hills at work 4 mi

    Busy Monday thank goodness for the run.

  16. RUN
    good Nisene up the incline 10 mi

    Cold start ending in the warm sun Perfect !

  17. RUN
    good hills behind the lab 4 mi

    Busy day so just managed to squeeze this in

  18. RUN
    good fire trails around the farm 4 mi

    hot 'n humid out, but an ok run

  19. RUN
    good Hilly hills @ work 4 mi

    Wasn't as into it as yesterday but still a fair run. Chris ran too

  20. RUN
    good Hills around the farm 5 mi

    In work for a little bit so got a run and workout in !