Brian
Much fun running in the rain for the first part of it anyway.
- Miles:
- 1079 total / 9 in 2012
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Brian logged 1079 miles.
Last workout 22 days ago. Help get them back on track!
Entries
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RUN
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RUN
good Tom Brown/Alford 19 mi 02:56 09:16 pace
Ate a PB&J half way through to see how the stomach would handle it. All was good!
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RUN
alright Overstreet misc. 10.75 mi 01:45 09:46 pace
Ran mostly single track on Overstreet. A new experience. It's been a while since I've done those trails. I had a good time.
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RUN
3.26 mi 00:34 10:28 pace
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RUN
4.16 mi 00:39 09:22 pace
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RUN
8.46 mi 01:08 08:03 pace
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RUN
5.17 mi 00:54 10:23 pace
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RUN
10.04 mi 01:27 08:37 pace
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RUN
11.2 mi 01:37 08:42 pace
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RUN
10.26 mi 01:29 08:40 pace
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RUN
5.3 mi 00:48 09:00 pace
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RUN
10.09 mi 01:30 08:55 pace
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RUN
10.84 mi 01:38 09:04 pace
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RUN
4.8 mi 00:43 09:00 pace
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RUN
7.78 mi 01:15 09:39 pace
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RUN
10.12 mi 01:31 08:58 pace
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RUN
20.02 mi 03:03 09:08 pace
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RUN
20.02 mi 03:03 09:08 pace
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RUN
5.25 mi 00:44 08:24 pace
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RUN
6.04 mi 00:51 08:27 pace
Brian
