Britt
Felt good; happy that it's not bitter cold anymore.
- Site:
- http://www.achagallery.com
- Miles:
- 7 total / 0 in 2012
- Goal:
Blue Cross Broad Street Run
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Britt logged 7 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
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VELO
good Express Spin Class 00:30
great workout @ 12th street gym. instructor kept us @ high pace/climbing the whole time. had a good play list too, which included some lady gaga
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RUN
good run @ the gym 2.8 mi 00:25 08:55 pace
felt good! kept switching it up between a sprint and a slower run on an incline
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RUN
alright 2.32 mi 00:25 10:46 pace
Run went well, pretty expected. This is the run I do when I hit snooze until 7am and I have to be in the shower by 7:30 to be at work on time.
