- Miles:
- 290 total / 0 in 2012
- Goal:
continuing to develop a daily ashtanga practice and possibly finishing another century ride for charity.
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Brie logged 290 miles.
Last workout 28 days ago. Help get them back on track!
Entries
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alright Power Vinyasa Flow 01:00
Case of the Mondays on the mat today! I think perhaps i did not fuel properly yesterday, so i felt pretty weak today. lesson learned.
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good Power Vinyasa Flow 01:00
A slightly easier hour of power podcast. I felt pretty good and rinsed!
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great Power Vinyasa Flow 01:00
I wasn't sure how today's workout would go, being in the middle of the fruit fast. I felt weak and cranky. but was surprised how much power i actually had once in the practice.
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great Power Vinyasa Flow 00:45
Tonight's yoga practice was really different for me. Over the last 18 days, I have come off the mat feeling stronger and relaxed, but have had to drag myself onto the mat in most cases. I decided... read more
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good Power Vinyasa Flow 00:45
Okay. I am going to admit I had a pretty developed case of the grumps with a side of the "i don't wanna's" tonight. I did not want to do this practice, but i knew i would feel more grou... read more
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good Power Vinyasa Flow 00:45
I was feeling pretty negative at the beginning of this practice, but it felt good to stretch and ground myself in the balancing poses added to the practice this week. I feel the strongest and the ... read more
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good Power Vinyasa Flow 00:30
This practice was okay, I was worried that I would be a little weak from giving blood earlier in the day, but I actually felt very strong and stuck through the difficult moments.
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good Power Vinyasa Flow 00:30
Today was a tough practice, but I felt pretty strong, both physically and mentally. I think my body and mind are really beginning to get back in the flow of working together. that sense of challe... read more
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good Power Vinyasa Flow 00:30
I felt a little weak this morning, I think because I did my Thursday practice at night, so there was not a whole lot of recovery time for my muscles. But overall, it was a good practice.
Brie
Brie
You gave blood! I applaud you for donating and then doing practice!
about 1 year ago
okay...i should have said "having blood stolen from me for tests". i would not have been able to practice if i'd "given blood" in the amounts needed for really giving blood.
about 1 year ago • Like