Miles:
298 total / 0 in 2012
Goal:

Handful of 10Ks and 10ms in PA and MD leading up to Philly. Not great timing for a marathon commitment, but it never is. You make it work.

Brian B. ran: First time in a while...

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  • 8 miles
  • 01:12 time
  • 08:54 pace
  • 947 calories
  •  
  •  
  • 242 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good 8 Miler 8.07 mi 01:12 08:54 pace

First time in a while I planned a short run and ended up running longer. It was a nice evening, cool and relatively dry. Went out for 5 and just kept going.

almost 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
947