Miles:
298 total / 0 in 2012
Goal:

Handful of 10Ks and 10ms in PA and MD leading up to Philly. Not great timing for a marathon commitment, but it never is. You make it work.

Brian B. ran: Woke up a bit early, ...

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  • 6 miles
  • 00:48 time
  • 08:40 pace
  • 640 calories
  •  
  •  
  • 259 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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alright Pre Work Run 5.53 mi 00:48 08:40 pace

Woke up a bit early, so drove in to work, ran and showered there. Not as familiar with the area, running-wise, so there were a few wrong turns and some exploring. Cold and windy (still a weather weenie). Plus burnt a little time futzing with the GPS / running app on my phone, which doesn't seem to work.

Doing Hatfield 10 miler next weekend. Considering that this was my first run in weeks, it should be pretty interesting...

about 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
640