Brian
There will be a special screening of the film "Prefontaine" at the County Theater on State St in Doylestown to raise funds for the movie "WINCATHERINE". Catherine Ndereba (2x Wo... read more
- Miles:
- 298 total / 0 in 2012
- Goal:
Handful of 10Ks and 10ms in PA and MD leading up to Philly. Not great timing for a marathon commitment, but it never is. You make it work.
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Brian logged 298 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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Hey DMers! My friend Stephani Weiss is directing and producing a feature documentary on the inspirational life of Catherine Ndereba, who overcame extreme poverty, social mores and gender bias to b... read more
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RUN
good 10 miler 10.18 mi 01:28 08:35 pace
Not too shabby. Felt fairly strong. Left hip is still an issue, esp in late miles.
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RUN
good 8 Miler 8.07 mi 01:12 08:54 pace
First time in a while I planned a short run and ended up running longer. It was a nice evening, cool and relatively dry. Went out for 5 and just kept going.
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I've been running, just not posting. Too damn busy, but better than the other way around (posting, not running). Got 7 in today with the Back On My Feet crew at about a 9 and change pace.
I'm ... read more
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Great job B! They have a BOMF group right around the corner from me...I'm just too lazy to get up for that morning run, but now that the heat is setting in I should try it out
over 1 year ago • Like
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Hey Chuck, Brodie tells me you're joining us for Philly this year... True? I expect to have a place with a little space by then, so c'mon up!
over 1 year ago • Like
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VELO
good 11 mi 00:50 13.2mph pace
Ride to work day. Beautiful day for a ride! Ride in was interrupted by a flat about halfway. I was nervous cuz my CO2 cans are about 20 yrs old - not kidding. But they still worked & I got i... read more
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Jealous man. I thought about for a split second this morning and then abandoned it. Glad to hear the flat didn't stop you though.
over 1 year ago • Like
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Wouldn't be you if you didn't forget something! Be thankful it wasn't your pants!
over 1 year ago • Like
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Great mileage, get back out there. Oh yeah, Have you registered for philly yet? :)
over 1 year ago • Like
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- RUN
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RUN
good 5.5 mi 00:50 09:05 pace
Morning BOMF group run in the rain with Malik. We were the only 2 going 5 miles. He's from DE & I'm from MD and we managed to miss Spring Garden coming back from Kelly Dr & got lost. If ... read more
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Nice run! Hope that you are enjoying the BOMF runs. Also hope the weather cooled down in your city from yesterday - blah!
almost 2 years ago • Like
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VELO
good 35 mi 02:20 15.0mph pace
Ride from D-town to Stockton & up to Bulls Island and back. With Joanie, Kelly, Victor & Molly. Competitive pace at times, but mostly easy miles.
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First run with the Back On My Feet team. We got our wires crossed and I missed the start (website sez 5:45, but it's actually 5:30), but some non-runners pointed me in the right direction. I caug... read more
1 person liked what Brian said-
one of these days I'd love to do a BOMF run!
almost 2 years ago • Like
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C'mon out Kristen! It's god awful early (esp with a 40 min drive into town) but so far it feels pretty good. Plenty of locations around town needing volunteers.
almost 2 years ago • Like
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brian: are there any weekend runs by chance?
almost 2 years ago • Like
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RUN
great 10 mi 01:18 07:47 pace
Hatfield 5 and Dime - Gotta love these small community events! I placed 2nd in my age group! There was probably only a handful of us, but first time EVER finishing in the medals felt pretty good.... read more
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To all DMers in the north-of-Philly burbs - Hatfield 5 and Dime race Sunday. 5 & 10 mile option. Gun @ 9am, walk-up registration, only $25. Online reg is closed but details are here: http:/... read more
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RUN
good 7 mi 00:57 08:11 pace
Nice after work run on the Wissahickon. First time running there - very nice. Close to work, good tree cover, mile markers and nice surface. Just have to watch out for horse poo. Also like NCR t... read more
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RUN
great Home 9 miler 8.8 mi 01:09 07:47 pace
Wow! Pre-work run on a perfect morning - even for a Monday. The distance was pretty ambitious (I wanted to get 7.5 - 8, but I only had a few minutes to map my course and this is what I came up wi... read more
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Wow, nice pace and distance. Good luck dusting your boss.
almost 2 years ago • Like
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RUN
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That is a great pace Brian.
almost 2 years ago • Like
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RUN
alright Pre Work Run 5.53 mi 00:48 08:40 pace
Woke up a bit early, so drove in to work, ran and showered there. Not as familiar with the area, running-wise, so there were a few wrong turns and some exploring. Cold and windy (still a weather ... read more
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RUN
good Main St Loop 6.47 mi 00:53 08:09 pace
Who cares how many times you start over, as long as you never quit. Snow is gone and the weather is perfect. I'm bringing it back... Again.
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great run! hope the hip feels better
over 1 year ago • Like