Miles:
298 total / 0 in 2017
Goal:

Handful of 10Ks and 10ms in PA and MD leading up to Philly. Not great timing for a marathon commitment, but it never is. You make it work.

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Brian logged 298 miles.

Last workout over 7 years ago. Help get them back on track!

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Entries

  1. There will be a special screening of the film "Prefontaine" at the County Theater on State St in Doylestown to raise funds for the movie "WINCATHERINE". Catherine Ndereba (2x Wo... read more

  2. Hey DMers! My friend Stephani Weiss is directing and producing a feature documentary on the inspirational life of Catherine Ndereba, who overcame extreme poverty, social mores and gender bias to b... read more

  3. RUN
    good 10 miler 10.18 mi 01:28 08:35 pace

    Not too shabby. Felt fairly strong. Left hip is still an issue, esp in late miles.

  4. RUN
    good 8 Miler 8.07 mi 01:12 08:54 pace

    First time in a while I planned a short run and ended up running longer. It was a nice evening, cool and relatively dry. Went out for 5 and just kept going.

  5. Once again, I've been way lacking in keeping you all updated on my training. Been running primarily with the BOMF crew. On Saturday I ran the Mooresville 8k (4.97 mi) with Malik. It was his... read more

  6. I've been running, just not posting. Too damn busy, but better than the other way around (posting, not running). Got 7 in today with the Back On My Feet crew at about a 9 and change pace.
    ... read more

    • Chuck U.
      Chuck U.

      Great job B! They have a BOMF group right around the corner from me...I'm just too lazy to get up for that morning run, but now that the heat is setting in I should try it out

      over 7 years ago Like

    • Brian B.
      Brian B.

      Hey Chuck, Brodie tells me you're joining us for Philly this year... True? I expect to have a place with a little space by then, so c'mon up!

      over 7 years ago Like

  7. VELO
    good 11 mi 00:50 13.2mph pace

    Ride to work day. Beautiful day for a ride! Ride in was interrupted by a flat about halfway. I was nervous cuz my CO2 cans are about 20 yrs old - not kidding. But they still worked & I got i... read more

    • Travis T.
      Travis T.

      Jealous man. I thought about for a split second this morning and then abandoned it. Glad to hear the flat didn't stop you though.

      over 7 years ago Like

    • Show 2 more comments...
    • Chuck U.
      Chuck U.

      Wouldn't be you if you didn't forget something! Be thankful it wasn't your pants!

      over 7 years ago Like

    • Brodie W.

      Great mileage, get back out there. Oh yeah, Have you registered for philly yet? :)

      over 7 years ago Like

  8. RUN
    good 3 mi 00:30 10:00 pace

    Easy 3 mile to the Art Museum with BOMF, plus Rocky steps 3x. My hip is just a slight discomfort but it isn't going away despite cutting my mileage and effort way back. I feel it when I walk ... read more

  9. RUN
    good 5.5 mi 00:50 09:05 pace

    Morning BOMF group run in the rain with Malik. We were the only 2 going 5 miles. He's from DE & I'm from MD and we managed to miss Spring Garden coming back from Kelly Dr & got ... read more

    • Jeanne B.
      Jeanne B.

      Nice run! Hope that you are enjoying the BOMF runs. Also hope the weather cooled down in your city from yesterday - blah!

      over 7 years ago Like

  10. VELO
    good 35 mi 02:20 15.0mph pace

    Ride from D-town to Stockton & up to Bulls Island and back. With Joanie, Kelly, Victor & Molly. Competitive pace at times, but mostly easy miles.

  11. RUN
    good 7 mi 01:10 10:00 pace

    Easy 7 this morning with Olani

  12. First run with the Back On My Feet team. We got our wires crossed and I missed the start (website sez 5:45, but it's actually 5:30), but some non-runners pointed me in the right direction. I... read more

    • Kristen F.

      one of these days I'd love to do a BOMF run!

      over 7 years ago Like

    • Brian B.
      Brian B.

      C'mon out Kristen! It's god awful early (esp with a 40 min drive into town) but so far it feels pretty good. Plenty of locations around town needing volunteers.

      over 7 years ago Like

    • Kristen F.

      brian: are there any weekend runs by chance?

      over 7 years ago Like

  13. RUN
    great 10 mi 01:18 07:47 pace

    Hatfield 5 and Dime - Gotta love these small community events! I placed 2nd in my age group! There was probably only a handful of us, but first time EVER finishing in the medals felt pretty good.... read more

    • Tom B.
      Tom B.

      Nice! WTG Brian

      over 7 years ago Like

    • Travis T.
      Travis T.

      Dammnnnnn!!! Way to rock those last two miles.

      over 7 years ago Like

    • Brodie W.

      Woo Hoo, great running man! Nice 10. Make sure you register for the Philly Marathon, I am already registered. :)

      over 7 years ago Like

  14. To all DMers in the north-of-Philly burbs - Hatfield 5 and Dime race Sunday. 5 & 10 mile option. Gun @ 9am, walk-up registration, only $25. Online reg is closed but details are here: http:/... read more

  15. RUN
    good 7 mi 00:57 08:11 pace

    Nice after work run on the Wissahickon. First time running there - very nice. Close to work, good tree cover, mile markers and nice surface. Just have to watch out for horse poo. Also like NCR t... read more

  16. RUN
    great Home 9 miler 8.8 mi 01:09 07:47 pace

    Wow! Pre-work run on a perfect morning - even for a Monday. The distance was pretty ambitious (I wanted to get 7.5 - 8, but I only had a few minutes to map my course and this is what I came up wi... read more

  17. RUN
    good Main St Loop 6.47 mi 00:51 07:51 pace

    Didn't feel fast, but wrapped it in best time yet.

  18. RUN
    alright Pre Work Run 5.53 mi 00:48 08:40 pace

    Woke up a bit early, so drove in to work, ran and showered there. Not as familiar with the area, running-wise, so there were a few wrong turns and some exploring. Cold and windy (still a weather ... read more

  19. RUN
    good 6 mi 00:55 09:09 pace

    Very nice run around Doylestown with a friend. Guessing at the mileage. Nice conversational pace. Good run, good company.

  20. RUN
    good Main St Loop 6.47 mi 00:53 08:09 pace

    Who cares how many times you start over, as long as you never quit. Snow is gone and the weather is perfect. I'm bringing it back... Again.