True character: doing what's right when you have nothing to gain in return.
- Site:
- http://www.beachbodycoach.com/briantass
- Miles:
- 319 total / 0 in 2013
- Goal:
I am a PE teacher and fitness consultant and want to always be in the best shape possible and help others reach their goals!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Brian logged 319 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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4 people liked what Brian said
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FIT
great P90X Chest and Back; Ab RipperX 01:15
This was a great workout. Felt a little lifeless for a few minutes, but bounced back and finished strong. Turkey burger on wheat for lunch with salad and strawbs!
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RUN
good 01:00
Humid!!!!
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FIT
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Wow, in the first few hours of pre-order, P90X2 blew up! Got my order in during my lunch break. The banner is up on my page now, so you can go there too. Msg me for details. www.beachbodycoach.... read more
2 people liked what Brian said -
FIT
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Great workout Brian! love that one.
over 1 year ago • Like
- Show 3 more comments...
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Great! Was day 23 today. Don't notice anything except some added strength and a more positive attitude about life in general. No physical changes much yet.
over 1 year ago • Like
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Stacy-keep at it. The strength gain is a major change! That's only the beginning. Your clothes will be feeling looser soon too. Keep up that positivity!
over 1 year ago • Like
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- RUN
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RUN
great 3 mi
3 quick miles before P90X Plyo and Ab ripper. Great workout combo today! I love summer vacation! Too bad it's over soon.
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I miss summer vacation! Sounds like a fun combo workout!
over 1 year ago • Like
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Run and P90X? Guess you have a little start of school steam to blow off? I'm glad school is back in session :D
over 1 year ago • Like
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Michael-thankfully I have fun as a PE teacher!
over 1 year ago • Like
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FIT
alright P90X Chest, Shds and Tris
Broke a few records and didn't a few others. Just felt a little blah at times, but not the whole time. Could that have been due to the beers at the baseball game yesterday and lack of clean ... read more
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nice workout!
over 1 year ago • Like
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RUN
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FIT
great yoga 01:00
This was a must do workout this week! Had to get some kinks out! lol Wanted to get a run in today too, but the schedule did not permit. Yoga + Shakeology=mission accomplished for the day.
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FIT
great 600th logged workout in WOWY
I just logged my 600th workout in WOWY! P90X Back and Bi's. Seems like a lot, but it was one day at a time. Join me for a toast over there at www.teambeachbody.com/briantass
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great job, Brian!
almost 2 years ago • Like
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Nice Job:
Woo hoo! What an accomplishment!
almost 2 years ago
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Nice Job:
Awesomeness!
almost 2 years ago
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FIT
great P90X Plyometrics 01:00
Whew....pushed hard today and got soaked in sweat. Refueling with results and recovery drink and then attacking a few projects.
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FIT
great P90X Chest Shoulders and Tris
I really hit this one hard and my arms are on fire! I hope you all had a great day!
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Rest day for me today. Do you eat breakfast?
1 person liked what Brian said-
At all times of the day!
almost 2 years ago • Like
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My favorite!
almost 2 years ago • Like
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What do you all eat for breakfast? I am a pretty regular (no pun intended!) oatmeal guy with some turkey bacon. I also like egg white scrambles with some chopped veggies and fruit.
almost 2 years ago • Like
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FIT
great P90X Legs and Back
Broke most of my pull-up records, so I'm feeling good about that! What was your workout today?
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Nice Job:
Pull-up records broken? Way to go!
almost 2 years ago
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Great Performance:
Awesome job!
almost 2 years ago
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Nice Job:
Yay, Brian!
almost 2 years ago
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#dailymission Find somebody that knows what they are doing and learn from them!
4 people liked what Brian said


Loading people...
yummy lunch! great workout!
over 1 year ago • Like