Miles:
4982 total / 177 in 2017
Goal:

Going after the MCM this year again. Here's to an improved 2nd full marathon.

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Bri logged 4982 miles.

Last workout 5 months ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    3.1 mi 00:31 09:56 pace

    SUB 10 pace!!!

  2. RUN
    3.1 mi 00:31 10:08 pace

    Good start to this week.

  3. RUN
    3.1 mi 00:31 10:04 pace

    So close. Rested legs and thought I'd push them today.

  4. RUN
    3.1 mi 00:32 10:11 pace

    Great run.

  5. RUN
    3.25 mi 00:33 10:04 pace

    Beautiful run from north beach to Chesapeake beach. Amazing sunshine!

  6. RUN
    3.1 mi 00:32 10:22 pace

    Good start to the week!

  7. RUN
    3.1 mi 00:32 10:19 pace

    Didn't start the day thinking I would run but body made it loud and clear...I was longing to. Felt great!

    • Tracie
      Tracie

      You can do this - I know you can hit the 9's!!!!!!

      about 1 month ago Like

  8. RUN
    3.11 mi 00:32 10:18 pace

    Great run.

  9. RUN
    3.1 mi 00:32 10:25 pace

    Felt great!

  10. RUN
    3.1 mi 00:33 10:29 pace

    Good run.

  11. RUN
    3.1 mi 00:32 10:28 pace

    Recovering from being sick last week. Breaking things up in the lungs.

  12. RUN
    3.1 mi 00:32 10:23 pace

    Good run. Intervals.

  13. RUN
    3.1 mi 00:32 10:27 pace

    Last couple days got away from me. Zapping zero today.

  14. RUN
    3.11 mi 00:33 10:35 pace

    Beautiful sunshine and warmth - grabbed my shorts and shoes and hit the beach for this one. Supposed to have snow this Sunday so I'll take any chance of the warm weather I can get.

  15. RUN
    4 mi 00:42 10:26 pace

    Good start to the week.

  16. RUN
    5 mi 00:52 10:21 pace

    Good run.

  17. RUN
    5 mi 00:52 10:20 pace

    Warm up Mile then Intervals for 4 miles. Hard workout but feels so good.

  18. RUN
    3.1 mi 00:33 10:29 pace

    Getting it done!

  19. RUN
    4 mi 00:42 10:24 pace

    Good start to the week.

  20. RUN
    3 mi 00:32 10:30 pace

    Sunshine took me to the beach for this one.