Miles:
4846 total / 41 in 2017
Goal:

Going after the MCM this year again. Here's to an improved 2nd full marathon.

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  • 14 miles
  • 02:33 time
  • 1718 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3.1 mi 00:33 10:31 pace

    Good run to wrap up rest week!

  2. RUN
    3.1 mi 00:34 10:50 pace

    Ok run...stomach wasn't right and breaking in new shoes. Got it done.

  3. RUN
    2.5 mi 00:26 10:25 pace

    Intervals.

  4. RUN
    3.1 mi 00:33 10:39 pace

    Felt tired until mile 2 and then got into the groove.

  5. RUN
    2.5 mi 00:28 11:01 pace

    Good start to the week. Zapping the zero.

  6. RUN
    4 mi 00:43 10:37 pace

    Ice and snow outside so I reluctantly hit the hamster wheel but surprised myself. This felt amazing. Prepared well and it showed. Week #2 done!

  7. RUN
    3.1 mi 00:33 10:40 pace

    Best feeling run so far. Legs were craving it. Playlist was jamming. Needed this.

  8. RUN
    3.1 mi 00:33 10:41 pace

    Felt sluggish but got it done!

  9. RUN
    2.5 mi 00:27 10:40 pace

    Good run.

  10. RUN
    2 mi 00:21 10:39 pace

    Shake out run on this snow day.

  11. RUN
    3.1 mi 00:34 10:48 pace

    Felt this one. Wanted the road and am just not fitted for a snow run- equipment wise. Week one is a wrap!

  12. RUN
    3.1 mi 00:33 10:44 pace

    Great run. Looking forward to a cold winter run tomorrow. Supposed to get snow so it might just be on the hamster wheel. We'll see.

    • Tracie
      Tracie

      I hope you get outside! I thought of you and Kristina all during my run today. Miss our group runs.

      15 days ago Like

  13. RUN
    Treadmill - 5K 3.11 mi 00:35 11:15 pace

    Urgh! Not my kind of run...trying out new running crops and let's just say they don't work. Had to change mid run which just threw me off and almost just gave in and called it but determi... read more

    • Tracie
      Tracie

      She's back online! Yeah! The point is you finished. That is what matters. I am considering going back to my Asics. I have not had good luck with Brooks - they rip over time. Just waiting for the NEX sale - always good ones in January on athletic shoes. Glad to see you my friend. Keep warm this weekend - we are supposed to hit 29 so that means you are probably in the teens! Love ya!

      18 days ago Like1 person

    • Darrell G.
      Darrell G.

      Welcome back, Bri. Love your determination on this run.

      18 days ago Like1 person

  14. RUN
    Back at it! 2.5 mi 00:27 10:43 pace

    Treadmill is fixed which is awesome since it's so wet outside. Start of another year, back at the steady disciplines that I love!

  15. RUN
    Neighborhood 4 mi 00:53 13:17 pace

    Walk 1 mile, ran 1 mile...repeat. Got this one in between storms.

  16. RUN
    neighborhood 4 mi 00:58 14:22 pace

    Walk 1 mile, ran 1 mile....repeat.

  17. RUN
    Neighborhood 4 mi 00:55 13:51 pace

    Time reflects warm up mile & cool down mile. Ran 2 in the middle.

  18. RUN
    Neighborhood 4 mi 00:58 14:33 pace

    Alternate miles...walk one, run one.

  19. RUN
    North Beach 3.52 mi 00:45 12:43 pace

    Windy today.