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Brian logged 1929 miles.

Last workout 11 months ago. Help get them back on track!

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Entries

  1. RUN
    PUMA NIGHT RUN 2014 10 km 02:00 19:18 pace

    PUMA NIGHTRUN 2014. SWEEPER JOB

  2. RUN
    PNR TRIAL RUN 10 km 01:34 15:07 pace

    PNR TRIAL RUN

  3. RUN
    good SCKLM2014 42.4 km 04:30 10:14 pace

    SCKLM2014
    PB!

  4. RUN
    good dpc train 10.8 km 01:07 09:59 pace

    #Carirunners Weekly train. Easy looping

  5. RUN
    good Solaris Route LSD 25 km 03:06 11:58 pace

    #CariRunners 赛前聚跑 Solaris Route LSD...

  6. RUN
    good Puma Training 5 km 00:30 09:39 pace

    Puma Training

  7. RUN
    good dpc train 20 km 02:03 09:53 pace

    DPC 3x hill top attack , 20km checked. #CariRunners

  8. RUN
    good The Pink Charity Run 2014 12.4 km 01:04 08:15 pace

    The Pink Charity Run 2014.

  9. RUN
    good LG-hartamas route lsd 30 km 03:20 10:44 pace

    LG-hartamas route lsd.30km

  10. RUN
    good dpc train 20 km 02:02 09:47 pace

    Dpc top hill x3 20km

  11. RUN
    good dpc train 2.2 km 00:11:20 08:17 pace

    Dpc train.

  12. RUN
    DPC train 10 km 00:54 08:45 pace

    negative pace train

  13. RUN
    good dpc train 6 km 00:36 09:39 pace

    (雨天)
    DPC 6公里 … 系真 到喉唔到肺!!! #PotongSteam

  14. RUN
    good dpc train 11.6 km 01:04 08:55 pace

    Parkcity Cari runners weekly train.
    Group Run..