Miles:
9443 total / 1278 in 2014
Goal:

Take nothing for granted (TNFG)! Integrate exercise into my lifestyle and enjoy it!

Brian Gray rode: Nothing to see here, ...

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  • 9 miles
  • 0:00 time
  • 0:00 pace
  • 386 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Tuesday commutes 8.5 mi

Nothing to see here, warming up a little so a lot more sweating going on, have obviously gotten used to the cycle shorts as I don't even notice them anymore! Have a great evening