Miles:
275 total / 0 in 2012
Goal:

the exhilaration that reminds you days later of what you've accomplished. It's not how you finish - it's how you got there.

Brian G. ran: Nice night run, thoug...

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  • 5 miles
  • 00:42 time
  • 08:14 pace
  • 647 calories
  •  
  •  
  • 183 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good W&OD 5-miler 5.1 mi 00:42 08:14 pace

Nice night run, though it was a little too early for the fireflies to be out in full force. Felt really good - not quite as humid as earlier in the week.

almost 3 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
647