Miles:
275 total / 0 in 2012
Goal:

the exhilaration that reminds you days later of what you've accomplished. It's not how you finish - it's how you got there.

Brian G. rode: Testing out the 14 mi...

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  • 15 miles
  • 00:53 time
  • 16.5 pace
  • 714 calories
  •  
  •  
  • 486 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good W&OD 14.5 14.53 mi 00:53 16.5mph pace

Testing out the 14 miler for the ride to work. Nice, flat route. Goes by much faster on a bike than running it - imagine that!

almost 3 years ago

Effort
  • Currently 3/5 Effort.
Calories
714