Miles:
275 total / 0 in 2012
Goal:

the exhilaration that reminds you days later of what you've accomplished. It's not how you finish - it's how you got there.

Brian G. ran: The hills kicked my b...

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  • 9 miles
  • 01:16 time
  • 08:16 pace
  • 1172 calories
  •  
  •  
  • 457 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Gallows 9 Miler 9.19 mi 01:16 08:16 pace

The hills kicked my butt today... I'd much rather the first half be uphill, but, hey, nothing worth doing is easy.

almost 3 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1172