Miles:
275 total / 0 in 2012
Goal:

the exhilaration that reminds you days later of what you've accomplished. It's not how you finish - it's how you got there.

Brian G. ran: Never, ever again wit...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 15 miles
  • 02:17 time
  • 09:25 pace
  • 1779 calories
  •  
  •  
  • 486 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7bcllfj%60gvmg%40ddkemeiaji%7crjldcohrdivebcp%40hxnot%7ehzpvdbqj%40lcdoahe%7dnptwcrggcjjabbjotlda%60on%40dru%40%7clmgxwicrgigdkylro%7d%60%40ld%40gq%7cskczdycjhahtjig%60gqubjqgvb_k%60iedffocbgcubp%40q%40pcka%7cceadn%7babjzacjdaenja%7dcp%40qcbucp%40nccgddgf%7ejaipgwbpucjhgag%60hujxckhjc%7bdfq%7ds%7c%60%40md%40xlsohgekhcsglgywt%40%7dlo%40ereaaonul%60bcjfckjvcsg%7cnqtnaiepj%40mcdweb_i%7bpynntq%40iweccseiecnh%7drklhakijelef%40ed  
blah W&OD 14.5 14.53 mi 02:17 09:25 pace

Never, ever again without vaseline or body glide.

almost 3 years ago

Calories
1779