Brian Followell ran: Just a quick run to k...

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  • 5 miles
  • 00:40 time
  • 08:01 pace
  • 717 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 155 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Pre-workout run 5 mi 00:40 08:01 pace

Just a quick run to keep my legs loose and to enjoy the beautiful weather.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
717
  • Brian A.P
    Brian A.
    Brian A.

    Nice going, Brian. Enjoy the weather.

    almost 2 years ago • Like

  • Greg B.
    Greg B.
    Greg B.

    It was a day to behold indeed. Glad you got out for a run Brian. Nice pace.

    almost 2 years ago • Like