Brian Followell did a fitness workout: Finished my 10 week p...

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    • Currently 5/5 Effort.
    effort 5/5
good Chest & Back - week 10

Finished my 10 week plan of getting 400+ pushups and 120+ pullups in the same workout. Now to make up a new 10 week plan :)

Total Reps:
Pushups 404 (12 sets)
Pullups 120 (6 sets)

warm up 10 min
workout 35 min
cool down 4 min

..worn out!

almost 2 years ago

Effort
  • Currently 5/5 Effort.
  • Melissa H.
    Melissa H.
    Melissa H.

    I'm worn out reading it! Good job.

    almost 2 years ago • Like

  • Cody S.
    Cody S.
    Cody S.

    WOW!! Nice work. You are making us all look like lazy slugs. :-)

    almost 2 years ago • Like

  • Brian A.P
    Brian A.
    Brian A.

    Who's that Dean guy again? Never heard of him; Brian F is the real Ultra Man.

    almost 2 years ago • Like

  • Madelyn H.P
    Madelyn H.
    Madelyn H.

    Im positive that I couldnt do 404 pushups if my life depended on it. Im seriously impressed

    almost 2 years ago • Like

  • William A.
    William A.
    William A.

    Those are some big impressive numbers

    almost 2 years ago • Like

  • Megan R.
    Megan R.
    Megan R.

    I wouldn't even be able to lift my fingers enough to type after all that! Impressive!

    almost 2 years ago • Like

  • Lisa R.
    Lisa R.
    Lisa R.

    Wow- I agree w/ Melissa, I'm worn out reading your post too! ;)

    almost 2 years ago • Like

  • Brian F.
    Brian F.
    Brian F.

    Thanks everyone! Your comments always motivate me to give 100% Much appreciated!!

    almost 2 years ago • Like