Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 15 miles
  • 02:35 time
  • 2023 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good neighborhood 7 mi 00:55 07:51 pace

    had to cut it short.. way too cold once it got dark

  2. RUN
    great neighborhood 8.3 mi 01:00 07:11 pace

    just a small section of the route that still had some snow/ice on it.. otherwise awesome run!

  3. FIT
    good Fitness 19 00:40

    weights

  4. RUN
    alright neighborhood 8.3 mi 01:05 07:49 pace

    cold and WINDY

  5. FIT
    good fitness 19 00:40

    weights

  6. RUN
    good Hall Ranch 7 mi 01:05 09:17 pace

    Trail run..almost 1200ft elevation gain in 3.5 miles. Next time I'll go for the full 9.6 miles..

  7. RUN
    good longmont 10 mi 01:18 07:47 pace

    very easy paced evening run.. trying to clear my mind

  8. RUN
    good another neighborhood run - tempo 8.3 mi 01:03 07:32 pace

    supposed to be a tempo run but the wind made it killer.. 1 mile warm up 6 miles 7:15 to 7:20 pace. 1.3 mile cool down

  9. FIT
    good Fitness 19 00:45

    weights and core

  10. RUN
    good Around the neighborhood 8.3 mi 01:04 07:42 pace

    lots of thinking..

  11. FIT
    good weights and core 00:35

    just a quick workout