- Miles:
- 6060 total / 876 in 2013
Brian Lewis ran: Warmup to the park wi...
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- 7 miles
- 00:53 time
- 07:56 pace
- 755 calories
- details
Riverfront Park
6.73
mi
00:53
07:56 pace
Warmup to the park with Elizabeth H. and the dogs, 5x4 min on/1.5 min off fartlek, cool down run back home. I struggled with this one on a warm, muggy night. http://connect.garmin.com/activity/181710246
Barf. That was hard. And I didn't even do what you did.
about 1 year ago • Like
It was warm early this morning, so I can't imagine how you both ran later. Thanks for your kind words about Mark's new job.
about 1 year ago • Like
It was warm and humid today but good run.
about 1 year ago • Like